Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm having the sleeve surgery in January. I need to lose 185 pounds. Realistically, is it possible to lose that much if I do what I'm supposed to and change my lifestyle and how long do you think it would take? Has anyone else started at around 325 and lost 185 pounds after the sleeve surgery? Thank you in advance.

Share this post


Link to post
Share on other sites

2 hours ago, ~Primrose~ said:

any one started at around 325 and lost 185 pounds after the sleeve surgery?

@primrose

YES!!

Weight Loss-Specific Gastric Sleeve Surgery Support Groups

push the above link

there are peopled on the board that have lost 150,185, 200+ lbs etc.:rolleyes:

as proven on the board, it is DEFINITELY doable

as in loosing any amount of weight, it takes hard work, /determination/

persistence and patience. don't compare yourself with others, how

fast they loose, and how much they loose in a certain time period,

any one losing weight must follow the many, many important rules.

good luck in January

kathy

Share this post


Link to post
Share on other sites

Sure, it's possible. But, at 5'8, you'll be at a normal BMI at about 165lbs.. which is only 160lbs ;)

For me, I have 3 goals. 1 is to lose about 80% of my excess weight (me at 180lbs), and if I get there, then my stretch goal is 155lb (normal BMI). A non-scale goal is size 10-12.

Considering I started at 305lbs, 5'7, size 24.. I'm happy with any of it.

When formulating your goals, there are more things that are important beyond what the scale says, so be sure to have some non-scale goals too.

Share this post


Link to post
Share on other sites

As for how long.. plan on at least 18 months to 2 years.

Share this post


Link to post
Share on other sites

Thank you everyone for your input and kind words.:)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×