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96 pounds down in three months



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I take my journey seriously... I was in the Navy so I know about physical training and I took everything I know with eating things I enjoy....so I don't have to lie for likes.... I'm good regardless

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I take my journey seriously... I was in the Navy so I know about physical training and I took everything I know with eating things I enjoy....so I don't have to lie for likes.... I'm good regardless

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Way to go!

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Fantastic! Great job!


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Fantastic wow congrats


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Where is your before picture? There is no healthy way someone could lose 96 pounds in 3 months unless you just don't eat. How much did you weigh before and after surgery? Don't mislead people - weight loss is a process and life style and healthy eating habits have to be a part of your eating forever not just 3 months. I don't believe it. Who was your surgeon and where are you from? Having weight loss surgery is a tool that you use for the rest of your life - not a quick fix.


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Good job bro. I have lost 87 since April 1st. So I believe it!

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I started my liquid diet April 17th @ 347 lbs, had surgery the following week. Im currently at 272, so 75lbs in less than 3 months. Its possible, not saying its the best. The human is a strange thing. Everyone is different, but thats why I make sure im not starving myself, I eat healthy, I haven't had any bad food days or bad habit days, I take my Vitamins everyday and drink about 70 to 100 oz of fluids. I workout 2 to 3 times a week. I havent stalled yet, but I know its coming. Plus men lose weight differently then women. Honestly I am more concern about how much better I feel than the LBS. I am concern that I may lose more than I want to, but if it happens so be it!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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