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96 pounds down in three months

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It's been fun doing this and it's paying off so farIMG_20170709_205225.thumb.jpg.994ffef324d3d576b31fb4fce837ef8f.jpgIMG_20170709_205225.thumb.jpg.994ffef324d3d576b31fb4fce837ef8f.jpg

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  • LifeIsAllGood
    LifeIsAllGood

    The funny this is about people that hate let me break it down. First off I gained weight after I left the Navy due to being single father, stress etc, doesn't matter... I always knew how to eat health

  • Bodhi Tree
    Bodhi Tree

    You sir are a MACHINE! You've done incredibly well - please keep us posted on your progress please? (And in regards to the haters - sometimes I think people get caught up counting others people's ble

  • Bodhi Tree
    Bodhi Tree

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I take my journey seriously... I was in the Navy so I know about physical training and I took everything I know with eating things I enjoy....so I don't have to lie for likes.... I'm good regardless

  • Author

I take my journey seriously... I was in the Navy so I know about physical training and I took everything I know with eating things I enjoy....so I don't have to lie for likes.... I'm good regardless

Way to go!

Fantastic! Great job!


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Fantastic wow congrats


Where is your before picture? There is no healthy way someone could lose 96 pounds in 3 months unless you just don't eat. How much did you weigh before and after surgery? Don't mislead people - weight loss is a process and life style and healthy eating habits have to be a part of your eating forever not just 3 months. I don't believe it. Who was your surgeon and where are you from? Having weight loss surgery is a tool that you use for the rest of your life - not a quick fix.


Good job bro. I have lost 87 since April 1st. So I believe it!

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I was 488, now I'm at 401

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I started my liquid diet April 17th @ 347 lbs, had surgery the following week. Im currently at 272, so 75lbs in less than 3 months. Its possible, not saying its the best. The human is a strange thing. Everyone is different, but thats why I make sure im not starving myself, I eat healthy, I haven't had any bad food days or bad habit days, I take my vitamins everyday and drink about 70 to 100 oz of fluids. I workout 2 to 3 times a week. I havent stalled yet, but I know its coming. Plus men lose weight differently then women. Honestly I am more concern about how much better I feel than the LBS. I am concern that I may lose more than I want to, but if it happens so be it!

I started my liquid diet April 17th @ 347 lbs, had surgery the following week. Im currently at 272, so 75lbs in less than 3 months. Its possible, not saying its the best. The human body is a strange thing. Everyone is different, but thats why I make sure im not starving myself, I eat healthy, I haven't had any bad food days or bad habit days, I take my vitamins everyday and drink about 70 to 100 oz of fluids. I workout 2 to 3 times a week. I havent stalled yet, but I know its coming. Plus men lose weight differently then women. Honestly I am more concern about how much better I feel than the LBS. I am concern that I may lose more than I want to, but if it happens so be it!

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