LifeIsAllGood

Feeling better everyday

My body didn't allow me to enjoy beans much and at first I was able to eat mashed potatoes and baked but now baked bothers me and I sautee onions and green peppers alot and eat a little corn

I actually went seafood crazy the last 5 months and I eat steamed shrimp or broiled just like fish either streamed or broiled and I still walk 3 to 5 miles a day and do some weight training

Sure does and thanks

Thanks

Transition has been great so far and I'm down 10 more pounds and feel great

Thank you

Thanks a mil

Thanks a mil and I'm trying my best.... I haven't even started buying any new clothes so my kids mess with me alot about sagging clothes

Well I'm down to 255 last time I checked but I have my 6 month check up next week

Thanks and everyone now has been awesome

I drink my protein in the morning only when I walk. I have unflavored and I mix 2 scoops for 50 grams of protein because I just don't like to drink it all day. My meals vary like yesterday I had 12 Cajun steamed shrimp from Captain D's and today I had a 8oz Michelina's dinner I split up for breakfast and dinner....and it's 9g protein.... I've had people think I don't eat but I just follow the rules I eat 4 oz per meal and I drink anything but carbonated drinks.... I like a sweet tea every few days but I drink lots of water

I've drank some OJ and few times but I mixed it with my unflavored protein during a few walks but that was in June and I never had problems.... everyone gets different plans and my NUT told me it was ok just use with precaution

Yes that's my son and I'm glad he followed in my foot steps and I'm trying to get there just got to keep it going

I'm able to do a milkshake and I'm lactose so it helps me out... can't finish it but it's all good for me and I learned we all have do different things because when I tried to taste a Wendy's chili I was done

I feel your pain and I've been there myself and the best thing to do is walk until it moves down because once that stomach starts hurting and you sit down Boy oh Boy

I just ate crab legs for first time since surgery and I had no problems whatsoever and that made me happy because I can do without the meats so I'm able to eat seafood and that works for me....and eggs taste nasty to me now and I hate that because I used to love them

Losing weight is very hard for alot of us and I was a person that never thought I could ever gain weight so I know how it is and I didn't like a comment I made to the person but I felt pushed and I didn't even know that it was a woman going toe to toe with me

Yeah lol I see you read how she was coming for me SMH I was really shocked but the support people gave me kept me feeling good and I didn't let it bother me after I said what I said back

I agree with you....cause noodles yuck

4 months today

I was told to stay away from pasta and stay away from red meat for a year....but I wanted to try rice just to see and it's a mistake I've made a few times