LifeIsAllGood

Thanks love

I didn't like drinking protein so I started using it as my hydration drink while walking every morning and then I started drinking two premier protein shakes a day for 60g... I don't snake but I eat things like garlic shrimp and broccoli that I make myself

Me now and so I'm happy people enjoyed there rants about my journey and this is me now....and still losing

I put it on another topic but you're right I'm gonna add them on here now

Thanks a mil and congrats on your weight loss also and I'm ok with negative comments because it's not stopping me from my goal

Thanks love but the thing is I was nervous when they told me I lost another 20 pounds but all my blood work came back good but my B12 was 1102 so it's over the standard but I do things my way and the only sweets I have is sweet tea and I've been in the heat so I'm sure I burn those calories off easy

I'm loving it because she/he is the one being negative and trying to flip it....I actually posted my photos up so I'm loving their ignorance

I put them up go look

I love it baby keep it coming cause you'll never bother me I'm loving your lame come back lol I Love It!!!!

It's cool and I'm sorry it's the idiots with there medical opinions that are laughable and I only do my weight up dates on my doctor's visits... I don't even check my own weight so my next appointment is in October at 6 month post-op

And I put up pics so jealous idiots like you can have a relief and yes I served my country and would do it all again but people like you disgust me

LOL attack you SMH what a real idiot!!! You do know you started and everyone sees this and I didn't even know you were a woman because you go back and forth like a bitter man....do me a favor get a life and have a blessed day fool

You grow your lousy a.. up you're just jealous cause you can't get up and do something about yourself so you want to just on my story and hate...go fill up on carbs and cry yourself to sleep

You were being a hater and you can just stay off my post cause calling me a liar is ridiculous like I'm seeking fame!!! My doctor's don't have a problem so why do people like you?

I just recently had some criticism because I posted my weight loss but I was weak the first day but my nurses advised me to walk after I woke up and I haven't stopped since

That's why I went ahead and posted before pics just to soothe there minds

Just wanted to give some photos so you can see I was small to start and I went from 179 to 380 from 2004 to 2017 so people criticism is a joke

I get up daily and walk 3 to 5 miles and I like to drink 50 to 70 g of protein during my walk instead of water and light workout at gym maybe twice a week on legs....but never skip walking 10k plus a day

And P.S. don't believe me it doesn't matter LOL cause I still have the most amazing sleep every night....I don't lose a wink over haters

The funny this is about people that hate let me break it down. First off I gained weight after I left the Navy due to being single father, stress etc, doesn't matter... I always knew how to eat healthy, workout etc...just because you aren't doing something right don't come at me... I was 381 April 1st got down to 369 the day of my surgery on April 12th and now I'm 280.... I'm happy I can walk 5 miles a day and drink water, protein etc and I love sweet tea I eat I just know not to eat wrong....

You don't know me so don't come on here and speak out what you don't know. I won't even respond to you and don't write on anything I have again

I take my journey seriously... I was in the Navy so I know about physical training and I took everything I know with eating things I enjoy....so I don't have to lie for likes.... I'm good regardless

I take my journey seriously... I was in the Navy so I know about physical training and I took everything I know with eating things I enjoy....so I don't have to lie for likes.... I'm good regardless

I still have problems with protein shakes but I usually drink them when I walk to avoid the struggle