I'm 41 had my sleeve 6/22/17. My starting weight was 319 one week later I'm down to 290. I had severe nausea and couldn't stand the smell of food. After about day 4 I realized the nausea had a lot to do with I wasn't getting enough calories. Now that I'm getting more protein I don't feel as sick. The main problem I'm having now is heartburn and gas. And I'm not walking like I should. Trying to adjust to this new diet and feeling weak. My fear is the upcoming holiday 4th of july. We always have a huge family bbq at my house and I just don't know how I'll cope. Anyone have any tips on how to be part of the party when you can't eat or drink the same as your guest?

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This soo after your surgery you won't be able to eat much. If it was me I would put a few items on my plate and move them around a lot so it looked like I was eating. See if there will be some soft things you can eat. Maybe a hamburger patty if you chew it very well.

It's all in the mindset you have. There is no way I could have gone to a party with food one week post-op, but everyone is different. Just go in with a plan and stick to it. If you feel overwhelmed, you can always make an exit.

I have definitely been trying to embrace my new diet! Who cares if you are drinking a protein shake or water while others are eating? This is your food, your diet. I suppose it depends if you have told others. I personally have told my family, friends and coworkers so they can understand why I am doing the things I am or if I have a problem. It's made the journey easier for me. I'm only a week ahead of you at this point! Best of luck!