Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Dying for a Chia Tea Latte



Recommended Posts

I'm two days shy of being 2 months post op. I have been craving a chia latte for 3 weeks now. I recently started coffee back but am doing Decaf. I'm wondering if the no caffeine still applies at 2 months post op. I googled chia tea and it's 40mg of caffeine where regular coffee has 120. Still not sure if I should try. Anyone know what the rule is for caffeine once your on regular food and getting all your fluids in???

Share this post


Link to post
Share on other sites

This is something you should be asking your surgeon and not strangers on an internet forum. We've got people here that eat crispy bacon or fried chicken on the way home from the hospital for gods sake!

Seriously though; you trusted them enough to cut into you, trust them if they tell you to avoid caffeine. Me personally, I cannot remember how long it was after surgery that I was allowed coffee again, but I do remember the awful heartburn it caused at first.

Share this post


Link to post
Share on other sites

I think most Chai Tea is high in sugar. I would be more worried about the calories and sugar than the caffeine. You could get the chai tea from trader joes, and make your own.

http://www.traderjoes.com/digin/post/spiced-chai

Like Big Viffer said, ask your Dr.

Edited by OutsideMatchInside

Share this post


Link to post
Share on other sites

I think most Chai Tea is high in sugar. I would be more worried about the calories and sugar than the caffeine. You could get the chai tea from trader joes, and make your own.
http://www.traderjoes.com/digin/post/spiced-chai
Like Big Viffer said, ask you Dr.


I bought the chia tea bags and have fat free milk or almond milk. I wasn't about to add any sugar. I'll call them tomorrow or text my NUT and see what she says. I was allowed coffee the day after surgery. Did I drink it....NO! I didn't try it until I hit 7 weeks post op which was last week.


Share this post


Link to post
Share on other sites

I had coffee...once...and that was all it took to let me know I would not have it again. Honestly it was the acid from the coffee that messed me up, not the caffeine. Not sure how acidic tea is though, you may be just fine, but I would definitely ask the surgeon before diving in.

Edited by Navigating the Wilderness

Share this post


Link to post
Share on other sites

@sc09

i drink 8 to 10 cups of coffee a day so I am definitely not anti coffee or anti-caffeine. I discussed it with my Dr though.

Share this post


Link to post
Share on other sites

I went into surgery a big coffee drinker and I was told I can have a 16oz per day but I'm just taking my time.... basically there are things they don't take away if you're up front

Share this post


Link to post
Share on other sites

9 hours ago, Navigating the Wilderness said:

I had coffee...once...and that was all it took to let me know I would not have it again. Honestly it was the acid from the coffee that messed me up, not the caffeine. Not sure how acidic tea is though, you may be just fine, but I would definitely ask the surgeon before diving in.

Actually, the pH level of coffee is not much different than your own saliva. Coffee acidity seems to be all the rage night now, rather low acid coffee, but that isn't describing the pH level of the brew:

https://espressocoffeeguide.com/all-about-coffee-2/coffee-flavor/acidity/

Now, I don't doubt that coffee could have affected your digestive system. A good, strong cup of Joe can send me waddling to the bathroom with cheeks clenched tighter than a tube top in a trailer park. But it is related to the concentration of caffiene and not the pH of the coffee.

edit - just found this:

acid_base_examples_chart.png

Edited by BigViffer

Share this post


Link to post
Share on other sites

Hmm, @BigViffer good info, but I wonder why coffee is the only thing that affects me this way with reflux. I've had other high-caffeine content beverages without this issue. Oh well at any rate, no more coffee for this guy.

Share this post


Link to post
Share on other sites

After reading this thread I have decided to have coffee and it is DIVINE! It feels so normal and comforting. I love sitting on my front porch with a cup watching the deer and birds. Ahhhhh!

Share this post


Link to post
Share on other sites

After reading this thread I have decided to have coffee and it is DIVINE! It feels so normal and comforting. I love sitting on my front porch with a cup watching the deer and birds. Ahhhhh!

You could be my twin. I do the same thing on the weekends. Nice cup of coffee watching the deer, hummingbirds and my crazy outside cats.


Share this post


Link to post
Share on other sites

How you brew coffee and how the Beans are roasted totally affect the acidity.

French Roast is low acid because of how the beans are roasted.

Cold Brew and French Press brewing are low acid.

Espresso is low acid.

When you get into the various kind of drip coffee makers, there comes your acidity.

I had to stop using my Verismo and drink cold brew at first. Then I switched to my french press. I still use my Verismo, but I limit myself to one cup a day or I just use it for Espresso.

I can tell the difference in acidity as soon as I take a sip. I don't have acid issues, but I also don't push it.

Edited by OutsideMatchInside

Share this post


Link to post
Share on other sites


You could be my twin. I do the same thing on the weekends. Nice cup of coffee watching the deer, hummingbirds and my crazy outside cats.



It's the little things. It makes me incredibly happy though [emoji173]

Share this post


Link to post
Share on other sites

This is something you should be asking your surgeon and not strangers on an internet forum. We've got people here that eat crispy bacon or fried chicken on the way home from the hospital for gods sake!
Seriously though; you trusted them enough to cut into you, trust them if they tell you to avoid caffeine. Me personally, I cannot remember how long it was after surgery that I was allowed coffee again, but I do remember the awful heartburn it caused at first.

How did you feel after you ate the crispy bacon and fried chicken?

Sent from my SM-G935T using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×