dixonpratt

Just wanted to share something I've been having over the last few days. I had a craving for some Thai tea. It is normally made with condensed milk. I bought the tea at a local store, prepared it as instructed. Instead of sugar I used Swerve. I let the tea sit for a few hours. Then sifted the tea and placed it in the refrigerator. The next day I poured about half a cup of tea over ice and then about half a bottle of vanilla Premier Protein. I enjoy the flavorful spices in the tea and the sweetness.

For Dec. 13 213.1 I lost 3 ounces.

I'm traveling for work this week. I'll post my weight Friday morning.

12/6 213.4

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Last weigh in: 219 Current weight 215.7

I still want to be in the challenge but I will not be weighing in today or next Wednesday.

Thanks for taking the baton. CW: 219.2 GW: 199.0 Today's date is November 10.

Just glad you are okay. [emoji173]

Does anyone want to keep going?

Some new titties.

225.4 I feel like my weight loss has been below average. I need to stop comparing myself to others but I would like one week of a great loss like 5 lbs like some. I have only lost 3 lbs in October. I really wanted to hit 219 for this challenge. HW 286 SW 270 June 5, 2017 CW 224.4

225.6 today. I could not weigh in Friday. Sent from my SM-N950U using BariatricPal mobile app

227.5 I could not weigh Friday. Sent from my SM-N950U using BariatricPal mobile app

CW: 230 I can't remember what I was last week. Sent from my SM-G935T using BariatricPal mobile app