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I weigh less than 200 pounds!!



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Wow! Congratulations on your entire weight loss... prior to surgery and then afterwards as well.

You persevered! Awesome and keep up the amazing work. :)

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It's so liberating - congratulations and keep up the good work!

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Congratulations!! That is truly remarkable!!

Any suggestions or lessons learned for those of us earlier in our journeys?

Sent from my XT1585 using BariatricPal mobile app

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For the first time in 19 years (June 1998), I weighed in at less than 200 pounds this morning! This is a big deal for anyone losing weight, but it is an especially big deal for me as I started at almost 400 pounds (397 to be exact). I now have only 19 pounds to go until my goal of 180 pounds. I am overcome with emotion today, but I am so pleased and proud of my success that simply could not have happened without changing my relationship with food. And I can't help but think about the 99 pounds I lost during my six month pre-op diet program while I was jumping through the insurance company's hoops. Without having done that work, I would be celebrating getting under 300 pounds today, not getting under 200 pounds. That time does make a difference! At 7.5 months post-op, I've lost 198 pounds; I am wearing 33/34 pants and shorts, medium shirts, and my new suit size is a 40 regular. My labs are perfect, and my skin is in remarkable shape considering that I have lost half of myself.
Life is amazing!
Onward and upward! I'm almost there.
Happy weekend, everyone.

Congratulations on ur weight loss -- I'm only 3 mos out but this is so good to know that there is gold at the end of the tunnel


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23 minutes ago, GrrlAnn said:

Congratulations!! That is truly remarkable!!

Any suggestions or lessons learned for those of us earlier in our journeys?

Sent from my XT1585 using BariatricPal mobile app

My best advice is to stick to your plan and keep your eye on the prize every day, no matter what. When you do this, you change your relationship with food, and that is the key to the entire thing!

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For the first time in 19 years (June 1998), I weighed in at less than 200 pounds this morning! This is a big deal for anyone losing weight, but it is an especially big deal for me as I started at almost 400 pounds (397 to be exact). I now have only 19 pounds to go until my goal of 180 pounds. I am overcome with emotion today, but I am so pleased and proud of my success that simply could not have happened without changing my relationship with food. And I can't help but think about the 99 pounds I lost during my six month pre-op diet program while I was jumping through the insurance company's hoops. Without having done that work, I would be celebrating getting under 300 pounds today, not getting under 200 pounds. That time does make a difference! At 7.5 months post-op, I've lost 198 pounds; I am wearing 33/34 pants and shorts, medium shirts, and my new suit size is a 40 regular. My labs are perfect, and my skin is in remarkable shape considering that I have lost half of myself.
Life is amazing!
Onward and upward! I'm almost there.
Happy weekend, everyone.

Congratulations on ur weight loss -- I'm only 3 mos out but this is so good to know that there is gold at the end of the tunnel


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You always remember getting under 200. Someone said that for whatever reason you don't recall going over it. Thoughts?

Congratulations that is a big milestone

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I haven't been under 200 since the first George Bush was president

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For the first time in 19 years (June 1998), I weighed in at less than 200 pounds this morning! This is a big deal for anyone losing weight, but it is an especially big deal for me as I started at almost 400 pounds (397 to be exact). I now have only 19 pounds to go until my goal of 180 pounds. I am overcome with emotion today, but I am so pleased and proud of my success that simply could not have happened without changing my relationship with food. And I can't help but think about the 99 pounds I lost during my six month pre-op diet program while I was jumping through the insurance company's hoops. Without having done that work, I would be celebrating getting under 300 pounds today, not getting under 200 pounds. That time does make a difference! At 7.5 months post-op, I've lost 198 pounds; I am wearing 33/34 pants and shorts, medium shirts, and my new suit size is a 40 regular. My labs are perfect, and my skin is in remarkable shape considering that I have lost half of myself.
Life is amazing!
Onward and upward! I'm almost there.
Happy weekend, everyone.

Massive congratulations to you! You must be so happy.

Sent from my SM-G935F using BariatricPal mobile app

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On 5/19/2017 at 0:59 PM, blizair09 said:

For the first time in 19 years (June 1998), I weighed in at less than 200 pounds this morning! This is a big deal for anyone losing weight, but it is an especially big deal for me as I started at almost 400 pounds (397 to be exact). I now have only 19 pounds to go until my goal of 180 pounds. I am overcome with emotion today, but I am so pleased and proud of my success that simply could not have happened without changing my relationship with food. And I can't help but think about the 99 pounds I lost during my six month pre-op diet program while I was jumping through the insurance company's hoops. Without having done that work, I would be celebrating getting under 300 pounds today, not getting under 200 pounds. That time does make a difference! At 7.5 months post-op, I've lost 198 pounds; I am wearing 33/34 pants and shorts, medium shirts, and my new suit size is a 40 regular. My labs are perfect, and my skin is in remarkable shape considering that I have lost half of myself.

Life is amazing!

Onward and upward! I'm almost there.

Happy weekend, everyone.

:) congrats to you. I almost cried when I weighed in 180s today, haven't seen that since 6 years ago. I was able to wear my red onsie which is 1x, it was collecting dust for years lol. Cheers to the wins!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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