I weigh less than 200 pounds!!
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I know how you feel I got under 200 a few days after surgery. I haven't been that low in so many years. I'm down to 193 today a week out from surgery
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¢σиgяαтѕ! ι'м αℓмσѕт тнєяє! σиℓу 6 ρσυи∂ѕ αωαу
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My best advice is to stick to your plan and keep your eye on the prize every day, no matter what. When you do this, you change your relationship with food, and that is the key to the entire thing!
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For the first time in 19 years (June 1998), I weighed in at less than 200 pounds this morning! This is a big deal for anyone losing weight, but it is an especially big deal for me as I started at almost 400 pounds (397 to be exact). I now have only 19 pounds to go until my goal of 180 pounds. I am overcome with emotion today, but I am so pleased and proud of my success that simply could not have happened without changing my relationship with food. And I can't help but think about the 99 pounds I lost during my six month pre-op diet program while I was jumping through the insurance company's hoops. Without having done that work, I would be celebrating getting under 300 pounds today, not getting under 200 pounds. That time does make a difference! At 7.5 months post-op, I've lost 198 pounds; I am wearing 33/34 pants and shorts, medium shirts, and my new suit size is a 40 regular. My labs are perfect, and my skin is in remarkable shape considering that I have lost half of myself.
Life is amazing!
Onward and upward! I'm almost there.
Happy weekend, everyone.