6 months post-op and only 10lbs from my goal!!!
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I try to eat mainly proteins but don't stick to any strict diet plan exactly. But i definitely eat small portions! I stay away from breads, tortillas, carbs that will fill me up fast. Also I stay away
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This website rock's because we as women and men come together to compliment and congratulate each other. All we have one goal in mind and that is to be healthy and have a happy life. God bless you all
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Any pictures of this?
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This has seriously been the best thing I have ever done! I am officially 6 months post-op and have only 10 more lbs to go! I started at 296 lbs at my heaviest and now am down to 185lbs! So excited! I don't hide from pictures anymore!! [emoji7]