romafiori

I am curious about the varied advice we get from our doctors and programs and also what's working for people out there, so I thought I'd start a little survey. 1. Did your doctor give you a calorie range? 2. Do you have macro goals (e.g., carbs, protein)? 3. Any forbidden foods? 4. Have you made any modifications?

Here are my answers: 1. Yes. 800-1000 for women. 2. 70+ grams of protein. Eat protein first but no specific carb limit. 3. Bread, rice, pasta, food with added sugar, alcohol 4. Not really but I've been considering setting a daily carb limit.

Wow congrats!!! You look amazing!

Wow congratulations!!!

Did anyone run a fever post-op? I have a 100.8 temp and just left a message for the doctor on call. My brain is going to the worst case scenario (leak), and I'm panicking. I have some soreness when I move but otherwise not a lot of pain and none when I'm sitting. I am extremely fatigued, but I assume that's from the low calories and just generally healing.

So much better - thank you!! The fever comes and goes, so hopefully it is just a little inflammation.

YES!!

I'm 5 days post-op and drinking 3 premier protein shakes a day (90g protein; 480 cal) plus 64 oz of water.

I had to have them as part of the clear liquid diet pre-op. They're so so, in my opinion. GNC carries singles so you can try out different flavors.

They just called and said to keep an eye on it. If it gets over 101 or if I start experiencing any pain, to call back.

Yes, I have been going regularly.

So true!!! I was in Costco yesterday and they were baking brownies. They smelled delicious. I could have smelled them all day. But I feel so full all the time - if someone would have handed one to me, I would have dropped it and run! That is a huge change for sure.

I was sleeved on Thursday, 5/4. I came home the next day. I was nervous going in, but it feels really good on the other side. I woke up from the surgery in some discomfort, but once that was managed, it has been pretty smooth sailing. No hunger, no cravings. I cannot even express how freeing that is. Good luck May sleevers! Can't wait to read about your progress!

I have a desk job. I was sleeved 5/4 and took that day and Friday off as sick days. I plan to work from home the following week and go back to the office the week after that.

I just wanted to add one thing to this fear thread, in case it is helpful. I was so worried about how my new tiny stomach would feel and that I would experience regret and sadness that I couldn't eat more. I am only a few days out from surgery, so I'm sure there will be ups and downs, but so far, I am in love with how my tiny stomach feels. I am not hungry. I crave nothing. Instead of feeling constricting, it feels like freedom. Anyway, I wanted to share that positive thought in case it helps with your fears going in.

You're very brave for saying that and for taking this step. I wish you so much health and happiness and look forward to cheering you on!

My surgery day is Thursday (!!), and I have to do a two-day clear liquid diet. Today is Day 1. I am drinking my Isopure. I had some tea and am planning on broth later today ... Any other ideas or favorites?

Nope, no problems! I was uncomfortable when I woke up and my stomach area felt tight and a little painful, but they gave me pain meds and I slept. Today, I feel much better. Good luck in June - you've got this!

I was sleeved yesterday and was a nervous wreck leading up to it. Tried to talk myself out of it. Wondered if I had rushed into it (I hadn't). Wondered if it was too extreme (it wasn't). Just basically second guessing everything. Logically, I knew this was what's right for me. So I pushed through all the fear and second guessing. I feel really good today and hopeful for the future. This is a big decision. Fear is normal. But that doesn't mean it is the wrong path.

I was sleeved yesterday! I woke up with a lot of discomfort and pain, but I feel so much better today. I was scared in the days leading up. Today, I feel hopeful, relieved, and excited.

Fingers crossed for Friday! Welcome!

How did it go??

I hear you. That is a lot going on on top on restricted calories. I've been feeling all the feels myself. But it has been helping me to let myself get excited and think about what this surgery will mean for ME. Not kids, husband, or job. This will all be worth it for us. Hang in there!

I have struggled with this, too. For a long time, I only told my sister, my mom, and my husband. I have a close group of friends I usually share everything with. I decided to tell one, and she was so positive and supportive. So, I told my uncle (whom I'm very close with) and another close friend. As I explained to my uncle, I still feel like this is private "classified" information, so only the people in my life with top security clearance get to know for now.

I love this thread! I most look forward to being physically comfortable in my body. I have a lot of pain and discomfort from my extra weight. I cannot wait to be free of it. But I have to say, this post made me think that someday soon, I will be donating ALL my current clothes. The thought of throwing out an entire closet of fat clothes is pretty thrilling!