October 07 Exercise!!!!!!!!!!!!

[angelnurse 1]

Yeah i have some special socks but no gel inserts. I think that would take up more room. anyways I think its just something odd with me. I used to have this with my hands when I would do alot of walking. They would swell up like sausages. That doesn't happen anymore. So I dunno. I think I'm just a weirdo :Banane30:

Dibaby-If you remove the inserts that came in your shoes, the gel ones will fit without making the shoes tighter. It really helped me.

[angelnurse 1]

Walked 4.4 miles, 68 min.

No gym today as I didn't have that much time today after working all night. My PS Consult is tomorrow, so I'll be skipping the gym, as I work nights and have to go home and shower before going to the Consult.

[chimboree26 24]

Good Luck Chim!!!

Thanks! It went really well. Both the recruiter and Director I was interviewing with/for were impressed. We'll see what happens!

[jmarruda 22]

Awesome Chim, cant wait to hear what happens.

So, nothing for last night, we'll see about tonight. I may be starting up the couch to 5k program soon!

[Dibaby 0]

Well had spin class last night. Went really well, expecially with the new shoes. I had a new girl next to me and the poor thing could barely do any of it. It just dawned on me how far I have progressed in the class with my stamina. Funny that I hadn't really realized it. Also did 60 crunches. I'm gonna gradually keep increasing them.

I weigh in today..blah..wish me luck. I gained last week..

[angelnurse 1]

Walked to & from gym: 2.78 mi., 35 min.

Elliptical: 67 min.

Wt. Training: 32 min.

Had to make up for skipping the gym yesterday.

[Dibaby 0]

Saturday...30 minute weight class..but really it was just killer leg lifts and ab work..omg..sometimes i think my ab muscles are just gonna break off or something..LOL...then 24 minutes on treadmill..with some running..wow my heartrate got up to 170..lol..not so good..so didn't do alot of running..

[whosyadaddy 0]

Dibaby___what happened at your weigh in yesterday???

Friday i did 45 mins lifting weights and 1hour in the pool

Thursday i went on the treadmill for 1hr 30mins and swam for 30mins.

I won a fittness comp! 2 weeks a go the YMCA had us counting our steps for the week. They gave you a conversion for exercises. I did 7 days that week with at least 1 hr 15min a day. Well they added the steps up and i was in the TOP 5! woo hoo! i mean ME! I won a t shirt for being in the top 5 out of about 100 people there.

[Dibaby 0]

Dibaby___what happened at your weigh in yesterday???

Friday i did 45 mins lifting weights and 1hour in the pool

Thursday i went on the treadmill for 1hr 30mins and swam for 30mins.

I won a fittness comp! 2 weeks a go the YMCA had us counting our steps for the week. They gave you a conversion for exercises. I did 7 days that week with at least 1 hr 15min a day. Well they added the steps up and i was in the TOP 5! woo hoo! i mean ME! I won a t shirt for being in the top 5 out of about 100 people there.

I did great! 3.4 pounds down..but I guess I'm still at 216..lol. I had gained the previous 2 weeks..I tell ya. It's a war.

Gratz on winning the tshirt! I'm sooo jealous. I have like 7k points to go till I get one through the Fitlinxx system. hehe. I would probably have it already but I waited months till I got signed up on it like a dork. LOL

Wow and you did an hour and a half on the treadmill! I can't take it that long..I'm sooo bored! Even with a good magazine..lol. In fact I think I'm gonna do another spin class just so I don't have to do the treadmill one more day..LOL Good job hon!

[angelnurse 1]

Walked for 2 hours & 7 min., 6.02 miles.

whosyadaddy-congrats on the T-shirt, I've never won anything.:clap2:

Dibaby-good job on the weigh-in!:cheer2:

[whosyadaddy 0]

Walked for 2 hours & 7 min., 6.02 miles.

whosyadaddy-congrats on the T-shirt, I've never won anything.:clap2:

Dibaby-good job on the weigh-in!:cheer2:

6 Miles!!!Oh my gosh!!!!!Thats like a full on Marathon for me!

Yeah the only reason i went 1.5hrs is i was in a hotel waiting for my flight in the morning and i had NOTHING to do. I just watched The Office on the TV in the gym and i could turn it up as loud as i wanted as no one else was there.

Dibaby---Good job weighing in.....i am so going to throw a party when you hit goal.

Sunday---62 pool laps

[Dibaby 0]

6 Miles!!!Oh my gosh!!!!!Thats like a full on Marathon for me!

Yeah the only reason i went 1.5hrs is i was in a hotel waiting for my flight in the morning and i had NOTHING to do. I just watched The Office on the TV in the gym and i could turn it up as loud as i wanted as no one else was there.

Dibaby---Good job weighing in.....i am so going to throw a party when you hit goal.

Sunday---62 pool laps

Weeee party at daddy's house..LOLLL..:eek:

[jmarruda 22]

Hey guys, have been really bad lately....Nothing since last tuesday. But it looks like I'm starting the couch to 5k program tonight. I'll report back with how that goes...

[Dibaby 0]

Hey guys, have been really bad lately....Nothing since last tuesday. But it looks like I'm starting the couch to 5k program tonight. I'll report back with how that goes...

We are with ya hon..just keep posting here! You'll get back into it again. Just remember what u really want out of life and focus :cool:

[whosyadaddy 0]

Hey guys, have been really bad lately....Nothing since last tuesday. But it looks like I'm starting the couch to 5k program tonight. I'll report back with how that goes...

Yes just keep at it JM. I think we all have an off week here and there. Just dont quit. Keep coming back.

Mon -- 50 pool laps.