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October 07 Exercise!!!!!!!!!!!!



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Yeah, and I've noticed over the past few months, we're getting more and more active. I saw you on the bicycling thread so I know how active you are!!!

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LOL Yeah...If I get too intense, please don't hesitate to knock me off my high-horse!

THUNDANDLIGHT - I felt the exact same way you do. Then, in July, I decided to heck with that and started working out. The first week or two were miserable...I HATED excercise all my life! But I made myself go to the gym five or six days a week those first few weeks, and then I realized that I LOVE IT. I feel great when I'm there and it gives me so much more energy. If I miss a day now, I'm not a happy girl. If you can make yourself push through the "HATE" phase, I bet you will realize how good you feel!

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Yeah we are real active. Except when JM eats a lot of milky ways (sorry JM)

We normally post at least once a day. Unless your like me or JM and hang out here all day.

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Yeah we are real active. Except when JM eats a lot of milky ways (sorry JM)

We normally post at least once a day. Unless your like me or JM and hang out here all day.

HEY!

Stefanie, Actually I know I could definately use some "different" motivation, other than the constant reminder of the milky way incident.

Oh yeah, and by the way whos, I'm not in here all day, I do workout!

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HEY!

Stefanie, Actually I know I could definately use some "different" motivation, other than the constant reminder of the milky way incident.

Oh yeah, and by the way whos, I'm not in here all day, I do workout!

Don't feel too bad about the Milky Ways...a few weeks ago I discovered Mint Milk chocolate dipped Oreos...that was a BAD SCENE! I hate half the box! When I realized I wouldn't stop till they were gone, I crushed the rest up into the toilet and FLUSHED! They were almost better than sex!

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WHOSYADADDY - Sounds great! Hey, aren't you the other half of MM? She's a sweetie!

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Oohh, those sound dangerous. I'm going to have to check those out!

I beg of you to NOT check them out! They are EVIL!

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Okay, down to business...I biked 43.96 miles this morning. I couldn't go yesterday because the weather was so yucky, so I did my Monday ride today. I'll post later after I go to the gym.

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Stef: yes MM is my better half....way better!

JM: I know you work out , sorry bout the milky way thing, we all make mistakes i was trying to make you feel better about it.

They have free soda and coffe here today as an audit reward...soda is not a problem for me to turn down but the have baby ruth Cappacinno for free!!! ahhhhhhhhhhh. And would SOMEONE please finish those cupcakes in the kitchen!!!!!!!

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thundandlight, hope to see you in here more often.

I just have to say this, whos, you know you want to go get one of those cupcakes...mmmm, cupcakes. They are delicious. And they go down so easily. Just one couldn't hurt, maybe you should go get one. I think you know what thats for...

Stefanie, how long does it take you to ride 43.96 miles??? Geez. I think you need your own thread. I was proud of my 1.71 miles on the treadmill. I wish there was a way to find out how many miles I go in my spin class. It would probably still be a measly number to your 43.96?!?

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