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Frozen Yogurt?!?

KiKi27

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KiKi27    1

KiKi27
Posted

Ok I'm 2 weeks and 2 days out!!!! YAY!! I just wanted to know if I could have frozen yogurt since I can have yogurt!? A bunch of my friends are trying to get in the swing with me and we usually do ice cream but we want to sub it for Fat free Frozen Yogurt.

Thanks for your time!!!

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Middus    491

Middus
Posted

Ok I'm 2 weeks and 2 days out!!!! YAY!! I just wanted to know if I could have frozen yogurt since I can have yogurt!? A bunch of my friends are trying to get in the swing with me and we usually do ice cream but we want to sub it for Fat free Frozen Yogurt.

Thanks for your time!!!


Look for sugar free stuff instead. Fat free may still contain a lot of sugar. Sugar is the real enemy



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blizair09    3,250

blizair09
Posted

Frozen yogurt is not a good choice. The carbs and sugar are going to impede weight loss, and there is no Protein in it. Protein and Water should be your main focus right now.

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bodyslmmn    86

bodyslmmn
Posted

It has a lot of carbs. I have it every once in a while.

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BigViffer    3,545

BigViffer
Posted (edited)

At that stage, you are just begging for dumping syndrome with frozen yogurt. I have it every once in a while now and it can still give me the sweats.

My preferred dessert substitute is Fage plain yogurt with Torani Syrup. There are tons of the to choose from. Right now my favorite is coffee liqueur, but in the past it was salted caramel. Mix a teaspoon of that with a few ounces Fage and then stick it in the freezer. Depending on how good your freezer is, you can have decadent "frozen yogurt" in about 30 minutes.

Edited by BigViffer
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Breigh    11

Breigh
Posted

@BigViffer, I'm new to this but I thought you weren't supposed to get "dumping syndrome" with the sleeve? @KiKi27, I love the HALOTOP ice cream, low calorie, high Protein, low sugar - satisfies my sweet cravings. Of course I don't eat the whole pint though?!

image.jpeg

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Christina.Rose    287

Christina.Rose
Posted

Not a yogurt answer, but if you freeze a cup of pudding its like gelato/heaven.....to me!



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BigViffer    3,545

BigViffer
Posted

7 hours ago, Breigh said:

@BigViffer, I'm new to this but I thought you weren't supposed to get "dumping syndrome" with the sleeve?

You are less likely to experience it, but it is most definitely a possibility. First time it happened to me was with an iced coffee drink. It was horrible. Slimy mouth, sweats, rapid heart rate, and then the trip to the bathroom. Bypass patients will have it happen more frequently and with more extreme symptoms, but sleeve patients can also experience it.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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