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What do you tell people who dont know?



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I am pre-surgery and thought this question would be best suited for this group.

The only person I have told and will tell about getting WLS is my husband. Its just what's best for me. I do have friends and family who love to sit around the dinner table to eat and chat. When family visits, where to eat is always topic #1. We have sunday Breakfast with my FIL twice a month. What do I tell other people when i cant eat "normally" pre/post op? I will not skip these times with family as it would do more harm than good, so im looking for a good way to explain my new eating habits in a way that woll not draw more questions.

Anyone have any experience in this?

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You can say you're trying to lose weight/changing your eating habits without mentioning the surgery.

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54 minutes ago, bostonmama said:

You can say you're trying to lose weight/changing your eating habits without mentioning the surgery.

Ha. Its funny how the most simple idea makes the most sense. I overthink. Thanks!

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The more support you have threw this journey the better. Surgery is not the easy way out. It is a lot of hard work. My family likes to gossip and I know if I didn't tell them I was having the surgery they would gossip I'm on drugs and that would be worst. I wish you the best of luck.



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I had the same concerns. Turns out I am 5 months post op, have lost 60 lbs and not one person has suspected. Maybe because I'm always on a diet, maybe because I've lost and gained weight so much in my life, maybe because I'm losing rather slowly, maybe because people are less concerned or preoccupied with us than we think. I'm not sure. But this turned. Out to be a non issue for me. The hardest was the first few weeks when I just avoided eating with others.


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I only told 2 people, everyone else knows I've been working on losing weight so they don't really suspect anything. When I've ate with them I eat very little or mentioned that I just had one of my shakes and am not that hungry.

HW 493lbs 3/2/16
SW 416lbs 1/10/17
CW 411lbs

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The only person who permanently complained about my surgery of the folks who know (which is nearly everyone) is ironically my mother in law. And the only reason she complained was over us visiting for vacation and my dietary restrictions. She was to put it mildly livid that all the cooking rules for me had to change. And no, I wasn't allowed to cook for myself. She said I should not have had the surgery and mess up the way she does things. She didn't want me getting in my required fluids either, being attached to a glass of Water or juice was too much for her OCD self. Eventually it became too much with everything else going on and she decided to stop speaking to us completely. Noone else has reacted so negatively to my surgery or weightloss. But it's not her life, it was a mutual choice my husband and I made together.

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The more support you have threw this journey the better. Surgery is not the easy way out. It is a lot of hard work. My family likes to gossip and I know if I didn't tell them I was having the surgery they would gossip I'm on drugs and that would be worst. I wish you the best of luck.






I laughed so much and laughing still hurts! But that would be my family!



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I am pre-surgery and thought this question would be best suited for this group.
The only person I have told and will tell about getting WLS is my husband. Its just what's best for me. I do have friends and family who love to sit around the dinner table to eat and chat. When family visits, where to eat is always topic #1. We have sunday Breakfast with my FIL twice a month. What do I tell other people when i cant eat "normally" pre/post op? I will not skip these times with family as it would do more harm than good, so im looking for a good way to explain my new eating habits in a way that woll not draw more questions.
Anyone have any experience in this?


I've told my friends I'm following a strict guide that my nutritionist is monitoring


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Personally, I thought I would only tell close family and friends, but I started finding it was actually easier to just tell anyone who commented or asked. I know that won't work for everyone, but surprisingly, I haven't had a bad comment yet. Mostly people just notice my weight loss and say I'm looking great, and if they ask more questions, I tell them I had surgery. It's a hard process, and definitely nothing to be ashamed of! :)

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I've told my friends I'm following a strict guide that my nutritionist is monitoring



That is what I am saying too. That my Dr has me seeing a NUT and I have to report to her.



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Hilarious story. One week post op we invited friends to dinner. I made pulled pork, slaw, beans...the works. 7 guests that I served and socialized with for hours. The whole time I never put a morsel in my mouth and sipped on Water. Nobody even noticed or asked.

Lesson to be learned. Most people don't notice except your closest friends. That was 4 weeks ago. Now I go to lunch with my friends, order Soup and sip it slowly while we talk. Now that I have lost nearly 30 lbs, questions are coming. My response is that I'm making better choices and watching portions. That's its. No details. None needed.

I never make a big deal of it and I am really enjoying it. As I lose weight I feel very normal. It's been a while since I've felt normal.

I didn't want my surgery to become the topic of conversation every time someone who knew saw me.

Good luck


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The only people that know is my hubby and my mom. My children don't even know. I will tell them a few days before my surgery date (March 20th) but I'm going to tell them I'm having my gallbladder removed. I don't want them telling the whole church and all there teachers, coaches and friends. Honestly I don't care what people think BUT I still don't want people all in my business. I can hear it now "You weren't even big"...... Yeah yeah yeah.



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I've scheduled my"hernia" surgery next month. It is the truth but I've left out the rny. My weight loss is the key to being free of diabetes and high BP and easily explained with yet another diet/exercise program. Lol I love my cpap machine so much I cannot imagine wanting to quit using it...



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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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