I'm officially 2 weeks post op and can move on from liquids (thank God????). My surgeon skips puréed because they say essentially it's the same because they're allowing soft/moist protein and when you chew chew chew it'll be puréed. I'm nervous but happy, any soft foods y'all ate during this stage so I can add variety???

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Soft flaky fish, chopped turkey or chicken, cheese and cottage cheese, boiled eggs, thicker scrambled eggs or poached eggs, advocado, thicker Soups, greek yogurt, soft fruits (nothing with seeds in them for this stage). Very soft veg which is not fibrus. Protein drinks and things from Phase 1.

I think thats what I lived on for this stage.

Kate

Soft flaky fish, chopped turkey or chicken, cheese and cottage cheese, boiled eggs, thicker scrambled eggs or poached eggs, advocado, thicker soups, greek yogurt, soft fruits (nothing with seeds in them for this stage). Very soft veg which is not fibrus. Protein drinks and things from Phase 1.

I think thats what I lived on for this stage.

Kate

Thank you, I'll definitely try some of that, I unfortunately can't have fruits and veggies yet but I love boiled eggs. Do they have to be soft boiled, or is regular boil fine?

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Soft flaky fish, chopped turkey or chicken, cheese and cottage cheese, boiled eggs, thicker scrambled eggs or poached eggs, advocado, thicker soups, greek yogurt, soft fruits (nothing with seeds in them for this stage). Very soft veg which is not fibrus. Protein drinks and things from Phase 1.

I think thats what I lived on for this stage.

Kate

Thank you, I'll definitely try some of that, I unfortunately can't have fruits and veggies yet but I love boiled eggs. Do they have to be soft boiled, or is regular boil fine?

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I just noticed you had a DS rather than a sleeve, as I did. It may be best to ask your NUT what they suggest. Have they given you a list of foods allowed in this stage?

Soft flaky fish, chopped turkey or chicken, cheese and cottage cheese, boiled eggs, thicker scrambled eggs or poached eggs, advocado, thicker soups, greek yogurt, soft fruits (nothing with seeds in them for this stage). Very soft veg which is not fibrus. Protein drinks and things from Phase 1.

I think thats what I lived on for this stage.

Kate

Thank you, I'll definitely try some of that, I unfortunately can't have fruits and veggies yet but I love boiled eggs. Do they have to be soft boiled, or is regular boil fine?

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I just noticed you had a DS rather than a sleeve, as I did. It may be best to ask your NUT what they suggest. Have they given you a list of foods allowed in this stage?

Oh yes I did, but my surgeon gives all his patients pretty much the same plan just the timing of introducing foods is different. I do have a plan, but it just lists Proteins I can have rather than like recipes or meal type ideas, so I figured I'd ask about some and then make it according to what I'm allowed at this point.

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http://theworldaccordingtoeggface.blogspot.co.uk

Also try Pinterest !

If you are on Facebook, there are a couple of bariatric food groups there which are good too.

Happy Cooking !

I loved refried beans and salsa melted cheese and sour cream for mushy foods. Packs some good protein with that.