Hi everyone I am over 2 weeks post-op vsg and cannot for the life of me get down even half a Protein shake my stomach just totally reject it and I end up throwing it up I need to figure out how else to get my protein in any suggestions? Thanks

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Can you handle yogart? For me as a different way to get varity, i take my premier vanilla, any flavor of my low fat yogart and some ice and instant smoothie. Figure it tastes great and since it's supper cold, it has to help the swelling a bit.

Also, i'm 2 weeks out as well. Perhaps you are just trying too much at a time. They have me with 1 oz every 10 minutes or so with fluids.

Good luck.

I drink Isopure clear drinks. It has 40 grams of protien in it. If I have to drink a shake, I had PB2. Its so good!

* Misty *

Yo isopure drinks changed the game for me. I was at the point where i couldnt stomach another protein shake. I had lost so much of my energy and was slipping into depression. I came across this, went to vitamin shoppe. I bout black tea and green melon. The very next day my energy was 2x better. Go to gnc or vitamin shoppe

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I can't drink them either, they taste ok but they make me crap ! No bueno!!

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