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Three days post-surgery, the journey so far

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I'll try to be as detailed as I can to help others about to go through this.

My surgery was scheduled for this past Wednesday 12/21, I was told to go to the hospital at 7:30 AM. My wife had to take the kids to school so my mother brought me. No waiting, immediately they took me into the back to start getting ready, and my mom was able to come. They filled out some forms, put the IV in, gave me a shot of Heparin (blood-thinner) in my stomach (didn't hurt) and told me I'd get an additional shot every 8 hours until I got discharged.

They gave me a few pills and some horrifically nasty stuff to drink (everything I had to drink in the hospital was terrible). Some of the nurses came by to introduce themselves, the anesthesiologist came by to chat. I had been concerned because I had been coming down with a cold but all I had left was a slight cough so it was fine. My doctor came by to let me know I would be going in soon. He had a busy day, at least 6 surgeries! I think I was number 3.

So about 9:45 or so they wheeled me in. My mom was given a tracking number, and there was a monitor in the waiting room where you could find a patient's tracking number, and it would light up green when they were in surgery, and blue when they were in recovery. They said they'd call when I was out of surgery (they didn't).

I went into the room and laid down on a very narrow table and got strapped in. My doctor wasn't in there yet, but they needed to prep me anyway. They put a mask on face and told me to breath deeply, and bam I was out. My next recollection was waking up in recovery with an oxygen mask (they give everyone oxygen via mask for two hours post-surgery) feeling very woozy and nauseous . I told them I was feeling sick and they gave me something that helped. Soon after, they brought my mom and wife back to spend some time with me, but I was really in and out.

Shortly after, they had me stand up and walk around a bit, and then they sat me in a lazy-boy type chair for a while, then I walked around a little more. Walking felt OK, felt some tightness in my stomach around the incisions but it wasn't unbearable. Then they put me in a wheelchair and brought me to my room which I was sharing with another guy who got the same surgery from the same doctor that day (he arrived later).

They put me in the bed and asked me a bunch of questions to get me admitted. After that it was mostly just sleeping as much as I could. Every two hours I had to get up and walk for several minutes. They got all the bariatric patients up together so every two hours it was like the world's worst conga line and we shambled down the hospital hallway. I made sure to go to the bathroom after every single walk so I wouldn't have to get up unnecessarily. They let me have ice chips and thank god for that. I didn't have a sore throat from the surgery although I'd heard some do.

It was a long night, people kept coming in to check blood pressure, give me heparin shots, take blood once I think, maybe twice. The next morning some folks from the hospital came in to give me and my roommate a holiday gift of a poinsettia which was nice but I would have rather kept sleeping.

In the morning they brought me down for a GI check. I had to drink some absolutely foul liquid four times while they took x-rays of my stomach (standing) to check for leaks. No leaks! So I was cleared for Breakfast. Breakfast was some Water, some orange Jello, and some Protein things to drink, they tasted completely disgusting and I couldn't finish them. When they saw I tolerated it well, they brought lunch, which was scrambled eggs, Powerade zero, and more horrible Protein drinks including one marked Prostat that I think I was supposed to drink but it was so awful I couldn't take more than a sip.

I had noticed over the night that was having pains in my back and shoulder, I was told it was gas pains and they would go away, I just needed to keep walking. The surgeon stopped in at some point to check in, told me my surgery lasted just 26 minutes, amazing. He said I did a good job with the liver shrinking diet.

About 2:30 or so I was discharged. I was able to dress myself which was nice. I had an appendectomy and umbilical hernia repair last December, and felt much worse after that, and couldn't dress myself when I left the hospital.

The drive home was uneventful, when I got back I took a little nap, but I got up to walk every hour or so. For the first day or two I noticed some ankle and calf pain when I got up but that went away and today it's almost all gone.

For dinner my wife made me some pureed tuna with low-fat mayo. I ate two ounces and could barely finish it. I drank about 2/3 of a bottle of Protein shake (the Premier Protein, same thing I drank on my two week liver shrinking diet), took me a looong time to drink it. Then drank some water, not that much, I was being very cautious. When I swallowed it felt very weird, like I could feel it settling into my stomach. Didn't hurt, but just weird. I didn't have any real unbearable pain. When I stood up it hurt where my incisions were. If I coughed it hurt a lot but that went away.

Spent that day (thursday) just relaxing and walking and trying to get down some fluids.

Sleeping was uneventful, I took some of the percoset they prescribed and that helped. I slept on my back the entire night which is rare for me. Friday I felt a little better. Ankles still hurt, and my neck was killing me, I assumed it was the gas pain. Breakfast was two scrambled eggs which took over an hour to eat but I finished almost all of them. I finished the Protein Drink and tried some powerade zero which was delicious. Lunch was the rest of the tuna (3.4 oz, ate the whole thing), and dinner was egg salad with low fat mayo, and a little bit or paprika and mustard for taste. I ate 3 oz and it went down pretty quick. At some point during the day I took a shower which was great. No problem at all standing for several minutes.

Sleeping was again uneventful. Today I woke up late, so no breakfast. I had more egg salad for lunch and it went down fairly quickly with no adverse effect. Drank a protein shake (11 oz) and 16 oz of powerade zero, no problem at all going down. Before the surgery, the doctor said it should easier and less painful day after day, week after week, and that's been true so far.

I had read about "sleever's remorse" and yes I've felt it too, starting with when I first woke up in the hospital, and it comes back several times a day. I think once I reach the point where there's no pain, and I can eat solid foods again, and get back into my regular routine and see the effects of the surgery it will go away. I know that this was the right thing for me to do, and even though maybe right this second I feel like I wouldn't do it again if given another chance, I'm pretty confident that I'll be happy with my decision in the coming weeks, months, years, etc.

So that's the journey so far. I'l be happy to answer any questions anyone has, and good luck to anyone who is still pending surgery!

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i'm a week and 1 day outta surgery and feel great and my doctor gave me the ok yesterday to eat soft meats and in 3 weeks i got back so he can give me the ok for veggies and i had no major or intense pain within my surgery i had sleeve plus a lot of scar tissue removed from the lapband and hernia repaired and i feel super

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Awesome, that's great to hear!

I had my one month followup today and everything is going great. I was cleared to eat non-soft foods, and also cleared for all exercise, so I'm going to the gym later. The nutritionist had said I could add veggies in month two but the PA recommended not having too much because some have a lot of sugar. My wife makes a great chicken stir-fry so I'll have 4 or 5 oz of that once or twice a week and start adding more real food in. Tonight I made chicken thigh again, but I poured on 1/4 cup of sauce and .5 oz of shredded mozzarella cheese and had a little chicken parm (DELICIOUS).

i'm a week and 1 day outta surgery and feel great and my doctor gave me the ok yesterday to eat soft meats and in 3 weeks i got back so he can give me the ok for veggies and i had no major or intense pain within my surgery i had sleeve plus a lot of scar tissue removed from the lapband and hernia repaired and i feel super

Sent from my iPhone using the BariatricPal App

Awesome, that's great to hear!

I had my one month followup today and everything is going great. I was cleared to eat non-soft foods, and also cleared for all exercise, so I'm going to the gym later. The nutritionist had said I could add veggies in month two but the PA recommended not having too much because some have a lot of sugar. My wife makes a great chicken stir-fry so I'll have 4 or 5 oz of that once or twice a week and start adding more real food in. Tonight I made chicken thigh again, but I poured on 1/4 cup of sauce and .5 oz of shredded mozzarella cheese and had a little chicken parm (DELICIOUS).

Happy to hear everything is going great with you

Sent from my iPhone using the BariatricPal App

How long before you started to feel normal in your belly? And be able to go about your normal day?

Thanks

Sent from my iPhone using the BariatricPal App

I'll try to be as detailed as I can to help others about to go through this.

My surgery was scheduled for this past Wednesday 12/21, I was told to go to the hospital at 7:30 AM. My wife had to take the kids to school so my mother brought me. No waiting, immediately they took me into the back to start getting ready, and my mom was able to come. They filled out some forms, put the IV in, gave me a shot of Heparin (blood-thinner) in my stomach (didn't hurt) and told me I'd get an additional shot every 8 hours until I got discharged.

They gave me a few pills and some horrifically nasty stuff to drink (everything I had to drink in the hospital was terrible). Some of the nurses came by to introduce themselves, the anesthesiologist came by to chat. I had been concerned because I had been coming down with a cold but all I had left was a slight cough so it was fine. My doctor came by to let me know I would be going in soon. He had a busy day, at least 6 surgeries! I think I was number 3.

So about 9:45 or so they wheeled me in. My mom was given a tracking number, and there was a monitor in the waiting room where you could find a patient's tracking number, and it would light up green when they were in surgery, and blue when they were in recovery. They said they'd call when I was out of surgery (they didn't).

I went into the room and laid down on a very narrow table and got strapped in. My doctor wasn't in there yet, but they needed to prep me anyway. They put a mask on face and told me to breath deeply, and bam I was out. My next recollection was waking up in recovery with an oxygen mask (they give everyone oxygen via mask for two hours post-surgery) feeling very woozy and nauseous . I told them I was feeling sick and they gave me something that helped. Soon after, they brought my mom and wife back to spend some time with me, but I was really in and out.

Shortly after, they had me stand up and walk around a bit, and then they sat me in a lazy-boy type chair for a while, then I walked around a little more. Walking felt OK, felt some tightness in my stomach around the incisions but it wasn't unbearable. Then they put me in a wheelchair and brought me to my room which I was sharing with another guy who got the same surgery from the same doctor that day (he arrived later).

They put me in the bed and asked me a bunch of questions to get me admitted. After that it was mostly just sleeping as much as I could. Every two hours I had to get up and walk for several minutes. They got all the bariatric patients up together so every two hours it was like the world's worst conga line and we shambled down the hospital hallway. I made sure to go to the bathroom after every single walk so I wouldn't have to get up unnecessarily. They let me have ice chips and thank god for that. I didn't have a sore throat from the surgery although I'd heard some do.

It was a long night, people kept coming in to check blood pressure, give me heparin shots, take blood once I think, maybe twice. The next morning some folks from the hospital came in to give me and my roommate a holiday gift of a poinsettia which was nice but I would have rather kept sleeping.

In the morning they brought me down for a GI check. I had to drink some absolutely foul liquid four times while they took x-rays of my stomach (standing) to check for leaks. No leaks! So I was cleared for breakfast. Breakfast was some Water, some orange Jello, and some Protein things to drink, they tasted completely disgusting and I couldn't finish them. When they saw I tolerated it well, they brought lunch, which was scrambled eggs, Powerade zero, and more horrible protein drinks including one marked Prostat that I think I was supposed to drink but it was so awful I couldn't take more than a sip.

I had noticed over the night that was having pains in my back and shoulder, I was told it was gas pains and they would go away, I just needed to keep walking. The surgeon stopped in at some point to check in, told me my surgery lasted just 26 minutes, amazing. He said I did a good job with the liver shrinking diet.

About 2:30 or so I was discharged. I was able to dress myself which was nice. I had an appendectomy and umbilical hernia repair last December, and felt much worse after that, and couldn't dress myself when I left the hospital.

The drive home was uneventful, when I got back I took a little nap, but I got up to walk every hour or so. For the first day or two I noticed some ankle and calf pain when I got up but that went away and today it's almost all gone.

For dinner my wife made me some pureed tuna with low-fat mayo. I ate two ounces and could barely finish it. I drank about 2/3 of a bottle of protein shake (the Premier Protein, same thing I drank on my two week liver shrinking diet), took me a looong time to drink it. Then drank some water, not that much, I was being very cautious. When I swallowed it felt very weird, like I could feel it settling into my stomach. Didn't hurt, but just weird. I didn't have any real unbearable pain. When I stood up it hurt where my incisions were. If I coughed it hurt a lot but that went away.

Spent that day (thursday) just relaxing and walking and trying to get down some fluids.

Sleeping was uneventful, I took some of the percoset they prescribed and that helped. I slept on my back the entire night which is rare for me. Friday I felt a little better. Ankles still hurt, and my neck was killing me, I assumed it was the gas pain. Breakfast was two scrambled eggs which took over an hour to eat but I finished almost all of them. I finished the protein drink and tried some powerade zero which was delicious. Lunch was the rest of the tuna (3.4 oz, ate the whole thing), and dinner was egg salad with low fat mayo, and a little bit or paprika and mustard for taste. I ate 3 oz and it went down pretty quick. At some point during the day I took a shower which was great. No problem at all standing for several minutes.

Sleeping was again uneventful. Today I woke up late, so no breakfast. I had more egg salad for lunch and it went down fairly quickly with no adverse effect. Drank a protein shake (11 oz) and 16 oz of powerade zero, no problem at all going down. Before the surgery, the doctor said it should easier and less painful day after day, week after week, and that's been true so far.

I had read about "sleever's remorse" and yes I've felt it too, starting with when I first woke up in the hospital, and it comes back several times a day. I think once I reach the point where there's no pain, and I can eat solid foods again, and get back into my regular routine and see the effects of the surgery it will go away. I know that this was the right thing for me to do, and even though maybe right this second I feel like I wouldn't do it again if given another chance, I'm pretty confident that I'll be happy with my decision in the coming weeks, months, years, etc.

So that's the journey so far. I'l be happy to answer any questions anyone has, and good luck to anyone who is still pending surgery!

Yeah I'm surprised at what you could eat so soon as well..

I was on clear fluids for a week. Then 2 week was like thickened fluids then puréed anything I could purée lol...

Now I'm 6 weeks post op and eating sort of normal.

What is egg salad???.. lol

Sent from my iPhone using the BariatricPal App

How long before you started to feel normal in your belly? And be able to go about your normal day?

Thanks

Sent from my iPhone using the BariatricPal App

My stomach never really felt "weird". The incisions were uncomfortable for a little while, but never really painful. My stomach (internally) felt normal almost immediately. The first few days (maybe a week and a half?) I had a weird sensation when I swallowed food, like I could feel it going down, but it didn't hurt, just a new sensation and then it went away.

Yeah I'm surprised at what you could eat so soon as well..

I was on clear fluids for a week. Then 2 week was like thickened fluids then puréed anything I could purée lol...

Now I'm 6 weeks post op and eating sort of normal.

What is egg salad???.. lol

Sent from my iPhone using the BariatricPal App

You've never heard of egg salad? It's delicious. Take some hard boiled eggs, chop them up with a fork, mix in some mayo, and that's the basic egg salad. I also mix in mustard and sweet relish. It's great by itself, or (pre-op) on a bagel or a roll or crackers.

How long before you started to feel normal in your belly? And be able to go about your normal day?

Thanks

Sent from my iPhone using the BariatricPal App

My stomach never really felt "weird". The incisions were uncomfortable for a little while, but never really painful. My stomach (internally) felt normal almost immediately. The first few days (maybe a week and a half?) I had a weird sensation when I swallowed food, like I could feel it going down, but it didn't hurt, just a new sensation and then it went away.

Yeah I'm surprised at what you could eat so soon as well..

I was on clear fluids for a week. Then 2 week was like thickened fluids then puréed anything I could purée lol...

Now I'm 6 weeks post op and eating sort of normal.

What is egg salad???.. lol

Sent from my iPhone using the BariatricPal App

You've never heard of egg salad? It's delicious. Take some hard boiled eggs, chop them up with a fork, mix in some mayo, and that's the basic egg salad. I also mix in mustard and sweet relish. It's great by itself, or (pre-op) on a bagel or a roll or crackers.

I love sweet relish in my egg salad and tuna salad. But worried about dumping because of the sugar. Do you use sweet relish? If so have you had any problems with it?

Sent from my Y538 using the BariatricPal App

i use sweet relish in everything. Do you have the sleeve or the bypass? Dumping syndrome is a characteristic of the bypass, not the sleeve. I've had zero problems with the sweet relish. Just had some tonight actually, I cooked up some chicken thighs and made a yummy chicken salad with lite mayo, mustard and sweet relish. Make about 9 oz, had half tonight and saved the rest for lunch tomorrow.

I tried sausages yesterday, REALLY good, could only eat two links and felt totally stuffed. Tried again for lunch and could only eat about 1 and a half, couldn't finish the rest. I've noticed something interesting - I'm not able to leave food on my plate which is a new thing. Before the surgery I would always eat everything on my plate. Now I'm starting to recognize when I'm full and just stop, which is nice progress.

i use sweet relish in everything. Do you have the sleeve or the bypass? Dumping syndrome is a characteristic of the bypass, not the sleeve. I've had zero problems with the sweet relish. Just had some tonight actually, I cooked up some chicken thighs and made a yummy chicken salad with lite mayo, mustard and sweet relish. Make about 9 oz, had half tonight and saved the rest for lunch tomorrow.

I tried sausages yesterday, REALLY good, could only eat two links and felt totally stuffed. Tried again for lunch and could only eat about 1 and a half, couldn't finish the rest. I've noticed something interesting - I'm not able to leave food on my plate which is a new thing. Before the surgery I would always eat everything on my plate. Now I'm starting to recognize when I'm full and just stop, which is nice progress.

Ahhh yeah I forgot that it differs from sleeve to bypass. I'm a bypass patient. So maybe I'll have to get use to the dill relish instead of the sweet. Thank you.

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It shouldn't last forever, I have a friend who had the bypass done a while back (12 years ago or so? Before it was done laparoscopically) and he eats pretty much whatever he wants, no dumping syndrome at all.

Why not try a little for the taste and see if you're OK - as long as it's not overwhelming it shouldn't be a problem, hopefully.

It shouldn't last forever, I have a friend who had the bypass done a while back (12 years ago or so? Before it was done laparoscopically) and he eats pretty much whatever he wants, no dumping syndrome at all.

Why not try a little for the taste and see if you're OK - as long as it's not overwhelming it shouldn't be a problem, hopefully.

OK yes I will thank you.

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Woo hoo, hit another milestone today, exactly 50 lbs. down since I started my pre-op diet on 12/7/16. This is great.

@Tufflaw that's awesome. How do you feel? Have you noticed physical changes? Are your clothes getting loose and baggy alread?

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Edited by JConforti

I feel great! Definitely noticed some physical changes, I feel lighter on my feet (which is literally true!), less joint pain than I used to have, easier to sleep and just move around in general. I seem to wake up easier too.

My clothes are getting too big also. I wear suits M-F, and I had several that had become too small, I couldn't even button the pants, now they all fit and are started to get a little too big. The suits I wore immediately before the surgery that fit me are almost unwearable, they hang off of me. Also some other clothing I've had that I used to wear but stopped fitting is all wearable again now. I'm not going to buy any more clothes until I hit my final weight, to save money. When I reach my goal I'm going out to buy a whole new wardrobe with all the money I've been saving on food!

Edit: Almost forgot, my dress shirts were always too tight at the neck and I had to use this stupid collar extender button thing, now I don't use it anymore and they're starting to get pretty loose at the neck, much more comfortable to wear.

Edited by Tufflaw

@@Tufflaw

Hey, glad to hear your follow up went well, congrats on your milestone. 50lbs. Wooohoooo. Thanks for the tip with the eggs, was really good. Im loving my chicken thighs too. Had my follow up yesterday, day 18, healing up well too, was cleared for stepper n elliptical, moved me to phase 3 foods and im down 22lbs. :-) yaaay.

Oh, i made your ricotta bake and it was awesome. Like you im now starting to find my balance n leaving food on the plate. I mashed 2 potatoes n that made 3 meals, pre surgery that was 1 meal. Ok, ttyl. Be well.

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Glad everything is going well, 22 lbs is great congrats!!

None of these recipes are mine by the way, I've never been a very good cook, I just find stuff online and try it out and I've been lucky so far.

Lucky you get to eat mashed potatoes, I was told no way by the PA. I ate some corned beef hash a few times and they told me to stop because of the potatoes. I suppose I can eat it if I really want to, but they said the starch would affect weight loss. I'm so low on my calories per day I don't think it would be a really big deal though.

I found a new recipe on a facebook group I'm on, it's REALLY good. It's basically supposed to be a White Castle Hamburger pie, although I made some substitutions. I used ground turkey instead of beef, and onion powder and minced onion instead of onion Soup mix. Still delicious, and for a 5 oz serving (with my substitutions) it's only 294 calories, 2.1 carbs, 20.8 fat, and 22.4 Protein. Here's the original recipe pre-substitution, it's from a page called Linda's Low Carb Menus and Recipes:

WHITE CASTLE HAMBURGER PIE
1 pound ground beef
1 packet onion soup mix or seasoning mixture (see recipe below)
2 eggs
1/2 cup mayonnaise
1/4 cup heavy cream
8 ounces cheddar cheese, shredded
Salt and pepper, to taste

Brown the hamburger with about half of the onion soup mix or seasoning mixture below *; drain the fat and season to taste with salt and pepper. Stir in the remaining soup mix or seasoning mixture and put the meat in a greased 9-10 inch pie plate. Stir in half of the cheese, then top with the remaining cheese. Whisk the eggs, mayonnaise, cream and a dash of pepper well; pour evenly over the meat. Bake at 350º for 30-35 minutes. Let stand 10 minutes before serving.

Makes 6-8 servings
Can be frozen

* If you're wondering why I only mix half of the soup mix with the meat while cooking, then stir the rest in later, that's so it will flavor it a bit, but you won't lose most of the flavoring with the grease that's drained off.

Serving Suggestion: For a true White Castle experience, top each serving with dill pickles and mustard. Or, make a sauce of dill pickle relish and mustard.

Per 1/6 Pie: 490 Calories; 41g Fat; 25g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs
Per 1/8 Pie: 368 Calories; 31g Fat; 19g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs

SEASONING MIXTURE:
If you'd like to save a few carbs, you can use onion powder and dry minced onions in place of the onion soup mix, which has 16 carbs per packet. I used a mixture of 2 teaspoons toasted onion powder (available from Penzeys, or use regular onion powder) and 1 tablespoon dry minced onion. I also sprinkled a little onion powder in with the egg/mayonnaise mixture. The carb count for the recipe made this way is:

Per 1/6 Pie: 476 Calories; 41g Fat; 24g Protein; 3g Carbohydrate; trace Dietary Fiber; 2.5g Net Carbs
Per 1/8 Pie: 357 Calories; 31g Fat; 18g Protein; 2g Carbohydrate; trace Dietary Fiber; 1.5g Net Carbs

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UPDATE: Someone named Julie sent me an email to let me know that she successfully made this recipe in her crockpot. She lined the crock with foil, to save on cleanup, and cooked it on HIGH for 2 hours and then on LOW for another hour. She suggests spraying the foil with nonstick cooking spray. Her one complaint was that the topping was a little skimpy because of the size of her oval-shaped crockpot. She suggests either to use a round crockpot or increase the amount of topping that's called for. Thanks for sharing your idea, Julie!

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