Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Good Restriction/Tight In The AM (need ideas)

OK.... I think maybe just maybe I've hit my sweet spot... but I'm tighter in the mornings, which I hear is totally normal. Since my 5th fill on Monday I've been starting my day with a warm latte... followed by a South Beach bar. I used to have carnation instant Breakfast, but now the cold milk just does not work.

Q: What do others with good restriction and also being tighter only in the mornings eat for breakfast?

I do fine with solid foods for lunch & dinner, it's just mornings...

  • Replies 3
  • Views 769
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.