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HAPPY HEALTHY HOLIDAYS CHALLENGE!



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11/12- 245lbs

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Weigh in for this week is 149.6 (whoohoo!!) .6 away from my challenge goal!

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197

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This challenge will run from 11-14-2016 through 1-2-2017. This will give us a total of 8 weigh ins. I will do my best to post to the spreadsheet within 1 - 2 day of receiving your weight. Please note that I will recalculate the figures as soon as I can following the Monday weigh in - so your weight percentages may be a little off...

This challenge is for everyone. If you are pre op, post op, in maintenance or looking for some accountability; this challenge is for you! The rules and link to the spreadsheet are below!

Procedures:

Please Post Your Starting Weight (Weight on or around 11/14) and your Goal Weight (what you would like to weigh at the end of the challenge) at the start of the challenge on 11/14 or before. If no goal weight is posted I will put down 10 pound loss as the goal.

You can cut/paste this below and fill it in on your post -

Goal Weight:

Current Weight:

Today's Date:

Rules:

1. I will be awarding a prize to 2 lucky participants! The winners will be selected at random an the only thing you need to do to be eligible for the drawing is log your weight each week!

2.Post your weight on this thread every Monday. Specifically 11/14, 11/21, 11/28, 12/05, 12/12, 12/19, 12/26, 01/02

3. If you change your screen name please let me know.

4. If you miss 2 or more weigh ins, I will assume you no longer want to participate and your name will be removed from the spreadsheet.

5. If you miss a weigh in on Monday, no problem. Just post it asap.

6. We are all here to support each other, if you post a question anyone can answer.

7. You will know your weight is updated on the spreadsheet once I've liked your post!

The link to the spreadsheet is below! Have fun, and good luck with this challenge!!!

https://docs.google.com/spreadsheets/d/18mFrEfxi-VOlFkoSgiJzWVGclHea0cNUHJG6pqOkCVE/edit?usp=sharing

I posted my weight on Monday its not showing up on chart

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@@kj4 congratulations!!!

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@@facebro29 haha no problem! It has been updated.

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@@MindyMe I try to update the chart as soon as I can but it is finals week so I'm a little extra busy. If you look at #7 you will see that once I like your post it is on the chart. :) It is updated now!

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@@MindyMe I try to update the chart as soon as I can but it is finals week so I'm a little extra busy. If you look at #7 you will see that once I like your post it is on the chart. :) It is updated now!

Sent from my iPhone using the BariatricPal App

Ok great was just making sure it posted I tried to go back and scroll through could not find it

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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