Hi, I'm almost 4 weeks post op and I am trying to figure out ideas on foods to eat and Snacks to have, especially at work. I've been on Protein shakes, greek yogurt, cheese stick, I've also had chicken & fish. Ineed more options. Thank you

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At your stage my surgeon had me drinking milk only for a snack.

Food i was eating cottage cheese, yogurt, protein shakes, cream of wheat,

I was also allowed pureed meats and eggs but they did not agree with me at that stage so i live on yogurt, cottage cheese and protein shakes until i hit the soft food stage.

I'm at 6 weeks now, but at four weeks in addition to what's already been mentioned, I was able to scrambled eggs, I made a few different soups: black bean, lentil, cauliflower and cheese. I could tolerate a little bit of deli meat and cheese and hummus.

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Soft meats.. like in Crock-Pot

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I eat a couple of saltine crackers with a little bit of Peanut Butter on them. The peanut butter helps with my Protein intake. I'm 13 weeks post-op. sugar-free Jello pudding is a good snack. I seem to crave salt. My doctor suggested I eat a small amount of salted almonds as a snack. It might be too early for you to try the almonds.

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Since it's getting ready for cold weather , cream of chicken with some vegetables (carrots,broccoli, and cauliflower mixed taste really good)

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Applesauce is a good snack

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I've been craving red hots, what can I do to take the taste away. I'm on purée and some soft foods. pudding, Jello, and apple sauce for right now.

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My dietician in my surgeons office said I can't have fruit till I hit 3 months and no carbs till 6 months, I'm so limited.

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