godblessedchild

I’m three years and 8 months out and all I have loss is 70lbs and now it’s coming back on. What can I do to get my body to loosing again. I exercise, 6 days a week and do weights. Had an appointment with my doctor before this pandemic came out then the appointment was canceled, don’t know when I’m going to get a chance to see him. Need help

What is PCOS

Was told to go back to the beginning and start from there and the body will start losing again. Can someone confirm this.

I have not a clue what my body will not tolerate cause I have no sign of any kind, make me think my surgery was done wrong. I can eat anything

Since I had my surgery,I never had any of the symptoms that some of the people had. And now I’m gaining the weight back. It’s been 3 years for me. I started my journey at 266 and lost only 50, and now it’s coming back. Need help

I’m 3 years out and all I want to do is snack, don’t know what’s going on. And I want sweets all the time

Yes I’m one of the ones who is gaining the weight back. Need help.

Hi RagazzaGrassa, does the containers have the measurements on them

I was told premier protein are not good for diabetes by my doctor. HELP ME OUT MEDICAL PERSONNEL?? ???

I have bought a lot myself until my doctor told me that they were not good for me

I’m a vet, since 2016 and I started out at 266. My question is, is anyone that’s a diabetic that have had the surgery met goal. I can’t seem to get below 200

Love the 7 suggestions, thank you

Or a 1/2 cup of oatmeal with a small glass of apple juice with 1 oz of apple cider vinegar in it

Have you tried omelette with just onion,red bell pepper, shredded cheese, mushrooms and black olives with a small 4oz apple juice in the morning

Does anyone eat yogurt