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Metabolism after VSG
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I wonder if anyone is experiencing a massive change in their metabolism. Naturally after being reduced to incredibly low calories, are people able to even continue weight loss once moving forward to a normal diet consisting of 1000+ calories. I find myself only able to lose weight when I am eating as little as 800 calories and I feel horrible since I am at the gym 3 times a week and hiking on the weekends. Doesn't seem to make sense but I read it is possible to permanently alter your rate. I had mine tested by a dietician and trainer and I should be at 1,773 and it seems a) almost impossible to eat that amount of food (even at 1.5 years out) and b.) I have to still focus on the Protein more than carbs to sustain my workouts.
Anyone else struggling here?
Edited by Kiba