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Best veggies for puréed stage?



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I'm a week out from the puréed stage and am excited to add veggies. My plan says "canned, frozen or fresh (cooked tender) and blended". Wondering if anyone has specific faves or recs?

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I had some steamed cauliflower with a 2 tablespoons of carmelized onions and a pat of butter and it was awesome. Ended up with 1.5 cups or so.

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I just made some cauliflower pizzas. They were very good. I didn't put any meat on the top, just made them with mozzarella cheesy goodness. There are a lot of recipes for them but here is one of them: http://weightwise.com/recipe-cauliflower-crust-pizza/

Here's the one I used. I just found it. http://barixclinics.com/blog/recipe-cauliflower-pizza/

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I'm a week out from the puréed stage and am excited to add veggies. My plan says "canned, frozen or fresh (cooked tender) and blended". Wondering if anyone has specific faves or recs?

Sent from my iPhone using the BariatricPal App

I ate the little single-serve green Beans at that stage.

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