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I found a way to get my protein in! Yay!



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Ok so I was struggling. I mean really struggling with getting my Protein because i cannot do the shakes. Make me vomit every time. So I ordered gene pro unflavored and tried adding it to drinks, foods etc and still couldn't do it. I could still taste it. So today I had a genius idea. (Not really genius but it is to me ) I mixed the gene pro with one small shot of a beverage of my liking. I used horchata (not the alcohol horchata). Mixed my gene pro in, held my nose and got my 30 grams of protein with one throw back of the shot glass! Didn't even taste it. So I will do that twice more today and be beyond my protein requirements.

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Much respect !!!!!

Chug it down............and remember........spitters are quitters.

Get yer Protein by any means possible.

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Lmao. So I've heard.....

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I can't ever say a word to my husband about needing more Protein. He immediately offers a solution....

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Lmao. So I've heard.....

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:P

I can't ever say a word to my husband about needing more Protein. He immediately offers a solution....

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Sounds like a righteous dude...........

Operating on known sound principles and whatnot.

Trust that brotha.

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I can't ever say a word to my husband about needing more Protein. He immediately offers a solution....

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Oh my husband had several suggestions which I had to shoot down.........daily

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I was doing the same thing preop, doing shots of Protein just to get it down. Now post op it sucks, cause I can't drink a few sips too close together without gas pain. I've been putting the Protein in my Jello, and just making some v8 juice with protein.

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Husbands are so helpful!

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Husbands are so helpful!

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They try

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I was doing the same thing preop, doing shots of Protein just to get it down. Now post op it sucks, cause I can't drink a few sips too close together without gas pain. I've been putting the Protein in my Jello, and just making some v8 juice with protein.

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I couldn't for a while but now I can take bigger drinks. Preop I could drink the shakes and was fine with them. It's like my taste buds changed completely after surgery!

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It's funny I was hoping mine would change after surgery cause I couldn't even take any type of shake at all, i was hiding the flavor in Greek yogurt. I really can't wait to be able to have yogurt again. Ha.

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You can mix GENEPRO into your food also

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Husbands are so helpful!

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They try

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My husband sits there and feels sorry for me b/c after 6 weeks I'm still throwing up. He absolutely hate I had it done. I lost 40lbs in a month from 200lbs. He said I didn't need it but I needed the discipline, I'm a GREAT cook/baker. It worked b/c now I don't even want food b/c I throw up everything :(.

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Husbands are so helpful!

Sent from my iPhone using the BariatricPal App

They try

Sent from my iPhone using the BariatricPal App

My husband sits there and feels sorry for me b/c after 6 weeks I'm still throwing up. He absolutely hate I had it done. I lost 40lbs in a month from 200lbs. He said I didn't need it but I needed the discipline, I'm a GREAT cook/baker. It worked b/c now I don't even want food b/c I throw up everything :(.

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what does your team say about the vomiting? this is not normal - do they know what is causing it?

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