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Beating yourself up nutritionally speaking
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Well, today I have a thousand and one errands to run, and I've been out for 4 hours already. Huge mistake? Didn't pack anything for breakfast! Seriously, what was I thinking?
I'm sitting in my car, in a McDonalds parking lot as I type this. My stomach was literally in pain (that is what hunger feels like to me now) and that is ALWAYS a bad sign, because once that happens, it seems to stay painful all day, even after I feed it. And feeding it when it feels this way hurts, too. That's my reality.
There is NOTHING around for me to get a healthy option- and my tummy is very
Picky... Soooo. Drive through it was.
Ordered the single, small sausage Breakfast burrito. Then proceeded to unwrap it, and eat the insides - mostly, happily!, scrambled eggs, some cooked bell peppers, and oh yeah, may have found a tiny chunk of sausage in a couple places.
I was beating myself up for this the entire time I'm eating. So, did a Google search- and while the fat content isn't LOW, I think for the circumstances, and the fact that it's a one time thing, I didn't do too badly.
What do you guys "beat" yourselves up for, nutritionally speaking?
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