dinner is served- zucchini frites coated in Parmesan, almond flour and seasonings, stayed with olive oil and baked

Boneless chicken thigh stuffed with ricotta cheese , crusted with a light Panko, almond flour and- get this- unflavored Protein powder. Nectarines sautéed with paprika, salt and pepper and grapefruit balsamic.

30 min prep.

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Edited September 7, 20169 yr by LisaMergs

Wow.

That looks like some next level goodness that was skillfully crafted.

Had to be delicious.

@@LisaMergs

I am already hungry and have not made dinner yet. So what do I don't? Click on the "food porn" post. LOL!

Now, I a, going to have to go make something for dinner.

Yum! Looks delicious.

Wow.

That looks like some next level goodness that was skillfully crafted.

Had to be delicious.

Thank you. Saw the zucchini frites recipe earlier and immediately knew it was happening tonight

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Definitely food porn!!!! I am 48 hours pre-surgery. It's been clear liquids/Optifast for 2 weeks. I look forward to my morning vitamins becasue I can chew something....LOL

So I make the crazy even worse by drooling over cool recipes that I'll get to try later on down the road?

All this needs is a delivery person and background music of "bom chicka wah wah".

All this needs is a delivery person and background music of "bom chicka wah wah".

I would have offered delivery, but I can't stand the "boom chicka wah wah". If you would have gone to the 90's Divinyls hit, I might have considered it.

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Sounds and looks amazing! Especially the fruit! Gotta try that!

All this needs is a delivery person and background music of "bom chicka wah wah".

I would have offered delivery, but I can't stand the "boom chicka wah wah". If you would have gone to the 90's Divinyls hit, I might have considered it.

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Divynyls? Funny, I get the reference. Or as Woody Allen said "Don't knock it, it is sex with someone I love".

All this needs is a delivery person and background music of "bom chicka wah wah".

I would have offered delivery, but I can't stand the "boom chicka wah wah". If you would have gone to the 90's Divinyls hit, I might have considered it.

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Divynyls? Funny, I get the reference. Or as Woody Allen said "Don't knock it, it is sex with someone I love".

We must be of a similar age lol

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Here's the recipe for the zucchini frites:

Zucchini Frites-

I zucchini cut into French Fry size pieces

1 egg and 1 tbl Water, beaten

1/4 c almond flour

1 scoop unflavored Protein powder

1 tbl garlic powder

Salt and pepper

1/4 c Parmesan cheese

1/4 Panko crumbs

Mix almond flour, Protein Powder and seasonings in a zip lock bag. Add zucchini and shake to coat.

Dip each in egg mixture, roll in Panko ( you don't need a lot- just a bit for crunch, so don't coat them in Panko)

Set on cookie sheet that has been sprayed and then spritz them all with Pam ( I use the olive oil spray) and bake at 425 til golden.

You can shave a little fresh parm on top, and drizzle some ranch on them too!

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Edited September 8, 20169 yr by LisaMergs

@LisaMergs

If you marry @@Dub , can I be your kid?

Sounds like the perfect solution to me.

@LisaMergs

If you marry @@Dub , can I be your kid?

Sounds like the perfect solution to me.

Will I need to bankroll a college education for you??

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Cuz I already have three going... I may be broke when all is said and done @@LipstickLady

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One thing is fer sure..........@@LisaMergs will tickle & please their taste buds with her dishes.

I'll simply fill 'em up with mine.

A quality over quantity scenario.

One thing is fer sure..........@@LisaMergs will tickle & please their taste buds with her dishes.

I'll simply fill 'em up with mine.

A quality over quantity scenario.

But you, my friend, know how to use a grill!!! I should have been born in the Carolinas for how much I love BBQ!

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@@LisaMergs

If you marry @@Dub , can I be your kid?

Sounds like the perfect solution to me.

Will I need to bankroll a college education for you??

Sent from my iPhone using the BariatricPal App

Cuz I already have three going... I may be broke when all is said and done @@LipstickLady

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I've got a Master's. No desire to get at my Phd unless it's in BITCH. Oh wait.... GOT THAT.