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What are your go to "snacks"?

I'm only a month and a few days out but I like to plan ahead. What are some of your go to "snacks" since lap sleeve surgery?

"In the end we only regret the chances that we didn't take."

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I'm three years out and maintaining quite easily. I do high protein/high fat, low carb and I don't track as often as I'd like. I do a self check every once in awhile, but...

My restriction is super great so I am a huge "snacker". I " " that because my real meals are pretty much snack sized.

My Snacks are:

almonds
cheese
Jerky
lunch meat
cheese
hummus and veggies
cherry tomatoes
cheese
peanuts
olives
imitation crab leg sticks with sriracha mayo
(did I say cheese yet?)
microwaved pepperoni slices (they crisp up like chips)
edamame (my absolute favorite food other than cheese)
hard boiled eggs
and cheese.

Oh! And I'll often eat "meal" food as a snack.

one sausage link
a slice of bacon
a hot dog
a few shrimp
...


Oh! And I'll often eat "meal" food as a snack.

one sausage link
a slice of bacon
a hot dog
a few shrimp
...

Jerky is my pre workout snack. I wish it had lower sodium!

Sent from my iPad using the BariatricPal App

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