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Liquid diet day 2-STRUGGLING



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I'm on day 11 of my 14 day liquid diet. It has been ROUGH. The hunger definite lessens toward the end, but I absolutely crave food. I keep telling Myself it's more important to do this than eating that food. I'm literally taking my days one minute at a time. When a craving comes or I don't feel good in that moment, I think of something sweet or savory. Like a Popsicle or broth and have those. It helps it's not the same as eating pizza but it helps. Keep putting one foot in front of another.... You got this!!!

Ashlie M

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I start my liquid diet next week and I know it must be a hard first few days. Good luck to you! You can do it!

Sent from my iPhone using the BariatricPal App

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I am on day two of my liquid diet. Hasn't been to bad thus far. I know there will be some rough times but, I will just try to keep my eyes on the goal. That's all you can really do and, seek strength in the things and people that inspire me.

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@@tiffanymarie6997 Tacos are the most delicious food! Hang in there, you can do it! then when all this is over, you can have one taco. that's about what I can have now. lol

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I am starting day one of my liquid diet tomorrow.....we are only aloud 4 boost a day....I am anxious to get started BUT i know it is going to be tough

I am starting my liquids tomorrow too. I am 3 Bariatric Advantage shakes a day. I bought a sak of Sonic ice so I can crunch on it when things are getting bad. My surgery date is 4/18

FatKellyRN>soontobe<SleeveKellyRN

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@@tiffanymarie6997 just checking on you. Hope the liquid diet has gotten easier.

Sent from my SM-G925V using the BariatricPal App

It has definitely been a struggle! I'm constantly having to talk myself out of a cheat meal. I am pretty much halfway there...my surgery is a week from tomorrow so I have high hopes I will survive lol. Thanks for checking on me!

Sent from my LGLS990 using the BariatricPal App

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It's my pleasure. We have the same date. Just keep yourself busy this week and it'll be April 18th before you know it!

Sent from my SM-G925V using the BariatricPal App

How is yours going?

Sent from my LGLS990 using the BariatricPal App

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It's going great. Been praying and staying focused on the ultimate goal so I haven't strayed at all on the diet. I haven't been hungry but was worried about how the weekend would be with idol time but no issues at all. Can't tell you how grateful I am for that.

Sent from my SM-G925V using the BariatricPal App

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It's going great. Been praying and staying focused on the ultimate goal so I haven't strayed at all on the diet. I haven't been hungry but was worried about how the weekend would be with idol time but no issues at all. Can't tell you how grateful I am for that.

Sent from my SM-G925V using the BariatricPal App

That's awesome!

Sent from my LGLS990 using the BariatricPal App

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I am on day 6 and every day is a struggle but I want this badly.....keep focus on the long term.....the hunger gets easier or less the further you go....as of day 5 i lost 12 lbs ...BUT must say it was the hardest 12 lbs i have ever lost....and i have done many diets....i found the first 4 days it was hard to keep my mind focused on anything.....i couldnt read didnt want to watch movies etc.....yesterday and today i am getting back into keeping my mind off things.....keep your eye on the prize....I thought of you wanting tacos the other day when i would of given my left arm for a steak haha.....chin up! :)

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I am starting day one of my liquid diet tomorrow.....we are only aloud 4 boost a day....I am anxious to get started BUT i know it is going to be tough

I am starting my liquids tomorrow too. I am 3 Bariatric Advantage shakes a day. I bought a sak of Sonic ice so I can crunch on it when things are getting bad. My surgery date is 4/18

FatKellyRN>soontobe<SleeveKellyRN

how are you making out ? my surgery is the 21st.....first 4 days were rough for me

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Where do you buy sonic ice at??????

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My doc said I could use unsweetened almond milk instead of Water with the shakes. And I have been drinking Isopure Water. 40gm Protein and it counts as water. It's rough but I am hanging in there. I was drinking broth from chicken noodle Soup yesterday and when I got finished I chewed up the noodles and spit them out just for the sensation. I am pathetic

FatKellyRN>soontobe<SleeveKellyRN

Where do you buy sonic ice at??????

At Sonic. The fast food drive in

FatKellyRN>soontobe<SleeveKellyRN

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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