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Yoga and the band: any risk of slippage?
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jmarruda 2 posts
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coltonwade 1 post
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feligurl3 1 post
I posted this is the main forum yesterday and no one answered me, so I'm trying again here.
I just recently took up power yoga and am concerned that some of the moves could increase the risk of slippage because they can cause your internal organs to shift.
Has anyone heard anything about this or know if yoga is safe with the band?
Thanks!