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Purée Diet - I'm so lost



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Shelly's Cheesy Cauliflower Casserole

4 cups Cauliflower, steamed
4 Tbs. Butter, divided use
1/4 cup Flour
1/2 tsp. Dry Mustard
1 tsp. Salt
1/4 tsp. Pepper
3 cups Milk
3/4 pound Sharp Cheddar cheese (3 cups)
1/4 cup bread Crumbs (optional)

Steam cauliflower set aside. Melt 3 tablespoons butter, blend in flour & seasonings. Add milk. Cook until thickened, stirring constantly. Stir in cheese; pour over steamed cauliflower and mix till combined. Top with optional crumbs mixed with remaining 1 tablespoons of butter. Bake at 375 for 30 minutes or until golden brown.

You can add cooked ground chicken, turkey or beef to this too. Throw your portion in the Mini Chopper food Processor and whiz away. You can add unflavored Protein too... mix it in milk like you would a shake so it's dissolved or you'll get clumps.

Shelly's Ricotta Bake

8 oz of Ricotta Cheese
1/2 cup grated Parmesan
1 large Egg, beaten
1 teaspoon Italian Seasoning
salt & pepper to taste
1/2 cup Marinara Sauce
1/2 cup shredded Mozzarella Cheese

Mix ricotta cheese, parmesan, beaten egg, seasonings together and place in a oven proof dish. Pour marinara on top and top with mozzarella cheese. Bake it in the oven @ 450 for about 20-25 minutes (best) or nuke it till hot and bubbly. I usually made it first in the oven and heated the leftovers in the microwave.

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by the way i would not do corned beef hash . this is a healthy journey by the way and thats about as unhealthy as you can get unless you brulee' it. sheesh.

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I did a lot of tuna and chicken salad, since they are so moist I was told no need to puree. I especially liked canned chicken mixed with gucamole. Sunkist has different flavored tuna pouches which were really good mixed with light mayo and seasonings. I also made chili with ground turkey and pureed it in my mini chopper.Scrambled eggs with a little salsa for flavor.

Sent from my XT1565 using the BariatricPal App

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by the way i would not do corned beef hash . this is a healthy journey by the way and thats about as unhealthy as you can get unless you brulee' it. sheesh.

We all do what we have to. And I'm not talking as a staple

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Rosarita no fat was the last i had. Really tasted good. Which os just bizzare to me. I despise a bean 99% of the time

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Rosarita no fat refried bean for me too. Usually 1/4 of a cup with 1 teaspoons of shredded cheese and 2 deli slices of turkey is about all I can eat at one time. When I eat that I still get a pain under my breast bone that hurts for at least 1 to 1 1/2 hours after. I tried cottage cheese, tuna, yogurt and egg. I am still using at least 1 Protein Drink and sometimes 1 Protein Soup a day. Being 4 weeks out I still can't get 60 grams with just the food in this stage. I see the Dr for my 1 month followup on Friday.

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I just started my purée stage 2 days ago and doing great!! Thanks for all the ideas above. I've done yogurt, cheddar broccoli Soup, and I made pinto Beans and pureed them rather than doing canned. Tonight I made cauliflower but it got stuck. It felt like it was just sitting in my throat so I'm thinking no more cauliflower for me :( has anyone else experienced this?

Sent from my iPhone using BariatricPal

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I just started my purée stage 2 days ago and doing great!! Thanks for all the ideas above. I've done yogurt, cheddar broccoli Soup, and I made pinto Beans and pureed them rather than doing canned. Tonight I made cauliflower but it got stuck. It felt like it was just sitting in my throat so I'm thinking no more cauliflower for me :( has anyone else experienced this?

Sent from my iPhone using BariatricPal

I am 6 weeks post op and have yet to touch any kind of vegetables or fruit, I didn't have a puree stage, so I can't answer your question.

Just curious how many weeks are you post op? Did you puree the cauliflower?

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But how much of these things are you eating at once? Just until you are full or 4oz?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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