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Feb 23 Sleevers!



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Heh everyone I'm so excited and so relieved that the hard days are over so here it is

Feb 23 274 lbs

March 260 lbs

April. 245 ibs

May 233 ibs

June 222.4 my current weight

Lost in total 52 pounds

My goal is 165. For my height 5'7' and built. Depending how i feel I will stay at 160-165

Sorry for the bathroom pic lol I was at work attachicon.gif ImageUploadedByBariatricPal1466122066.810857.jpgattachicon.gif ImageUploadedByBariatricPal1466122078.299189.jpgattachicon.gif ImageUploadedByBariatricPal1466122104.615679.jpgattachicon.gif ImageUploadedByBariatricPal1466122129.095724.jpg

attachicon.gif ImageUploadedByBariatricPal1466121970.597986.jpgattachicon.gif ImageUploadedByBariatricPal1466122010.715795.jpg

You look GREAT! And SO happy! I have lost right around the same. It does feel good to be down. How much can you eat now (and calories). I feel like I can eat too much.

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Heh everyone I'm so excited and so relieved that the hard days are over so here it is

Feb 23 274 lbs

March 260 lbs

April. 245 ibs

May 233 ibs

June 222.4 my current weight

Lost in total 52 pounds

My goal is 165. For my height 5'7' and built. Depending how i feel I will stay at 160-165

Sorry for the bathroom pic lol I was at work attachicon.gif ImageUploadedByBariatricPal1466122066.810857.jpgattachicon.gif ImageUploadedByBariatricPal1466122078.299189.jpgattachicon.gif ImageUploadedByBariatricPal1466122104.615679.jpgattachicon.gif ImageUploadedByBariatricPal1466122129.095724.jpg

attachicon.gif ImageUploadedByBariatricPal1466121970.597986.jpgattachicon.gif ImageUploadedByBariatricPal1466122010.715795.jpg

You look GREAT! And SO happy! I have lost right around the same. It does feel good to be down. How much can you eat now (and calories). I feel like I can eat too much.

Sent from my iPhone using the BariatricPal App

Thank you Omg that's exactly how I feel I it's so weird and scary because i feel I can't eat a lot but then when o eat like solid foods like meat chicken especially I get full fast but when I eat watermelon like o have so much lately I can easily eat a bowl of that and cottage cheese. Calories I think about 950-1000 or a little more right now But I'm losing faster now I'm not working out like I should. I'm not in a rush for fear of my skin sagging too fast.

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I'm doing about 800 most days. But some days it's closer to 1000. I can only eat about 2oz of grilled chicken, but soft stuff like fruits and lettuce I can eat alot of.... But I can drink a 24oz bottle of Water in less 30 minutes. And it also depends on the day. Some days I'm hungry all the time some days I'm not hungry at all.

I think it has alot to do with me not drinking enough Water or forgetting my acid preventative on those days.

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Hey everyone! Hope you are all well. My surgery date was Feb 18th weight 260 now 220. I feel like I have hit a wall. My hair is now coming out in clumps and I have been eating my Protein. I need some encouragement. Any suggestions would be appreciated!

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Hey everyone! Hope you are all well. My surgery date was Feb 18th weight 260 now 220. I feel like I have hit a wall. My hair is now coming out in clumps and I have been eating my Protein. I need some encouragement. Any suggestions would be appreciated!

Congratulations on the weight loss! I have been losing hair too (it's pretty common unfortunately). Go combat jt, I have increased my Protein to a minimum of 80 grams (usually closer to 90-100), also take Nature Made dissolving Biotin & Vitamin C (from walmart),my Vitamins, and I just got a B-12 shot. Some people also suggest using Biotin Shampoo.

As far aa the weight loss, I have lost 46 lbs and my surgeon said that's a good loss. It seems we are all around 40-50 lb. I too have hit a hard stall, but I think my calories are to high, and my carbs. Also, I haven't been working for a while. Maybe take a look at those things, and just keep the faith!

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Hey everyone! Hope you are all well. My surgery date was Feb 18th weight 260 now 220. I feel like I have hit a wall. My hair is now coming out in clumps and I have been eating my Protein. I need some encouragement. Any suggestions would be appreciated!

Hi Amy my surgery was Feb 29th started at 250 now 214..my hair is also falling out and it's thin to begin with. Think we need more Protein. My daughter says to take Omega 3. Hope it gets better for both of us.

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@@stasy-prime it grows back

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bluesky1 hello im back on this! lol im slowly getting better i have lost 103 pounds im eating very little i think my sleeve is too narrow i have app with my surgeon to see whats going on.

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im starting to feel depressed about all this. doctor said my sleeve is swollen i was hospitalized for a week because of very low potassium and dehydration. even Water hurts. i guess im healing very slow. Protein shakes i cannot do or anything thick im only on Water and broth im always tired my body aches. im so miserable

Yadie2006 how are you? I'v been thinking about you and wondering how things are.

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hiiiiii i lost 103 pounds already

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No activity on this thread for over almost a year! How's everyone doing? My HW 409 CW 246 unfortunately I've gotten back into bad habits and have been maintaining that number for about 8 months.....going to try 48 hr pouch reset I read about to see if I can give my pouch and brain a reboot. Hope all is well

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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