JapGirl

167

@@stasy-prime it grows back

167.5

I'm doing about 800 most days. But some days it's closer to 1000. I can only eat about 2oz of grilled chicken, but soft stuff like fruits and lettuce I can eat alot of.... But I can drink a 24oz bottle of Water in less 30 minutes. And it also depends on the day. Some days I'm hungry all the time some days I'm not hungry at all. I think it has alot to do with me not drinking enough water or forgetting my acid preventative on those days.

My doc says the average loss in first 4 months is 35% of excess weight. Seems like you are about that! Wow really? 35% I've already way supassed that! By my 4 month mark (little over a week) I will have lost almost 50%!!! Yay!

Hey yall! How are yall doing? We're slowly creeping up on our 4 months mark. What's everyone's losses look like? Hopefully were all past the rough parts now I finally broke into the 160s this morning and I'm stoked about that. This is my first "pregress" pic I think I've ever posted. HW 224 *tight* 16s (Jan 2016) SW 204 *tight* 14s (Feb 2016) CW 169 *comfy*12s (June 2016) GW 145 5'7 and 27 years old.

My highest weight ever was 249 lbs about 5 years ago. I lost 85lbs (pre surgery) and maintained it until I quit smoking about 2 years ago. These are my stats SINCE my regain. Surgery was earlier this year in feb. HW 224 *tight* 16s (Jan 2016) SW 204 *tight* 14s (Feb 2016) CW 169 *comfy*12s (June 2016) GW 145 5'7 and 27 years old.

My highest weight ever was 249 lbs about 5 years ago. I lost 85lbs (pre surgery) and maintained it until I quit smoking about 2 years ago. These are my stats SINCE my regain. Surgery was earlier this year in feb. HW 224 *tight* 16s (Jan 2016) SW 204 *tight* 14s (Feb 2016) CW 169 *comfy*12s (June 2016) GW 145 5'7 and 27 years old.

I'm in. 5/30 - 173 7/6 - 171.5 7/13 - 169 Goal weight - 160

Hey yall. Happy 3 month surgiversary! My HW 224, surgery at 204, and now I'm at 173. I'm 33lbs from my goal weight! My losses have never been overly fast because I started with a lower BMI. I average about 2-3lbs per week. So I'm okay with that. how are yall doing?

173.4

174.2

176.5

178.9 no loss

179.8