Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What can I do with...Brussels Sprouts?



Recommended Posts

@@LipstickLady

No, not the trash next to the cottage cheese?!

Her comment gave me an idea. Maybe next time I'll try them with cottage cheese.< /div>

I can picture LipstickLady dry heaving as we speak....

Share this post


Link to post
Share on other sites

@@LipstickLady

No, not the trash next to the cottage cheese?!

Her comment gave me an idea. Maybe next time I'll try them with cottage cheese.< /div>
I can picture LipstickLady dry heaving as we speak....

Me, too. Not my intent but, yeah, it could happen.

Share this post


Link to post
Share on other sites

Roasting in the oven - olive oil and salt and pepper. For a real treat mix in some good carrots or sweet potato, the roasting makes them so sweet.

Btw, I have had good results roasting frozen sprouts! Trader Joe's has small bags in the freezer section.

I never even had a Brussel sprout before a few years ago and now love them!.

Sent from my SAMSUNG-SGH-I337 using BariatricPal

Share this post


Link to post
Share on other sites

I've pan roasted them with mashed garlic cloves and the sausage of your liking. A sprinkle of Parmesan cheese once plated and enjoy!!

Share this post


Link to post
Share on other sites

I cut them in half---layer onto cookie sheet----sprinkle with freshly chopped garlic, tiny bits of real bacon, salt/pepper flakes.

Then I placed 2Tblspns of Nutritional Yeast over the top and place into a 400 degree oven for 20-30 min. turning them over 1/2 way through.

These are fabulous, Daaaling! Hot or cold. The Nutritional Yeast adds the cheesy flavor while only adding 35-40 cal.. It also adds 9g of Protein.

Share this post


Link to post
Share on other sites

Tossed with balsamic, salt and pepper and wrapped in foil on the grill...

But I will proceed with caution because I have gotten myself into trouble eating too many and having major gas pains! Like worse than sleeve surgery gas pains from the little green monsters!

Share this post


Link to post
Share on other sites

Anyway, like I was sayin', Brussels sprouts is the fruit of the garden. You can barbecue it, boil it, broil it, bake it, sauté it. Dey's uh, Brussels sprout-kabobs, Brussels sprout creole, Brussels sprout gumbo. Pan fried, deep fried, stir-fried. There's . There’s pineapple Brussels sprouts, lemon Brussels sprouts, coconut brussel sprouts, pepper Brussels sprouts, Brussels sprout Soup, Brussels sprout stew, Brussels sprout salad, Brussels sprouts and potatoes, Brussels sprout burger, Brussels sprout sandwich. That, that’s about it.”

Share this post


Link to post
Share on other sites

I had them in a restaurant sauteed with a small amount of blue cheese and bacon. Probably not WLS friendly, but it was to die for good. Hopefully I can think of a good substitution/cheat for this in the future! :)

Share this post


Link to post
Share on other sites

I remembered this post and used it last night. I have avoided these since I was 5 (my mom boiled them and served them without seasoning). So the girlfrind told me we were having them with dinner, so we used Rosemary, olive oil and sea salt, cut in half and baked. We covered some with blue cheese, some with parmesan and some plain. I really liked the blue cheese. Thanks for bringing this topic up. The cooking tips were timely.

Share this post


Link to post
Share on other sites

I remembered this post and used it last night. I have avoided these since I was 5 (my mom boiled them and served them without seasoning). So the girlfrind told me we were having them with dinner, so we used Rosemary, olive oil and sea salt, cut in half and baked. We covered some with blue cheese, some with parmesan and some plain. I really liked the blue cheese. Thanks for bringing this topic up. The cooking tips were timely.

Glad I could help! Boiled? With no seasoning? Yuck. I am glad you gave them another try.

Share this post


Link to post
Share on other sites

@chadhcanterbury

"Anyway, like I was sayin', Brussels sprouts is the fruit of the garden. You can barbecue it, boil it, broil it, bake it, sauté it. Dey's uh, Brussels sprout-kabobs, Brussels sprout creole, Brussels sprout gumbo. Pan fried, deep fried, stir-fried. There's . There’s pineapple Brussels sprouts, lemon Brussels sprouts, coconut brussel sprouts, pepper Brussels sprouts, Brussels sprout Soup, Brussels sprout stew, Brussels sprout salad, Brussels sprouts and potatoes, Brussels sprout burger, Brussels sprout sandwich. That, that’s about it.”

Nice Forrest Gump reference. You must be "Bubba Blue's" brother. :)

Edited by 4MRB4PHOTO

Share this post


Link to post
Share on other sites

How To Cook Brussels Sprouts

Step 1:

Throw them in the trash.

(-j.k. I love them. I get the microwavable packets that you just heat up, open and eat. But I've heard they are delicious when stir fried in bacon grease. However, that's probably a no-no after sleeve.)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×