Been doing absolutely perfect, 2-3 Protein shakes a day that is all. Then my brother came home last night, hes the manager at Buffalo Wild Wings here, and he brought home boneless plain chicken wings. I woke up to have my morning shake and seen them, and without even thinking i ate two. Now i feel like the most useless failure ever. Even contemplated throwing up.. Not sure how to feel right now.

your fine! i heard it happens just keep going, your still going to be shrinking your liver, just try and stay on course for the rest of time, I know it's going to be hard for me as well :-(

Look, it isn't ideal, but if you are going to make a mis-step, you mis-stepped in the best way possible. The point of the pre-op diet is to eat high protein and low carb, and what you just ate is exactly that. Do not go throw up, that is disordered eating behavior and that is what you are trying to get away from! Resolve to be more mindful about your eating, go forward and give it your best effort today. You will be fine and you have not messed up your surgery, I promise you.

You'll be fine, just recognize what you did and try to avoid it again! At least it was protein! Yes your surgery will still go forward!

Just get back on board the train. You can do it.

Thanks for the support everyone. going to continue as best that I can.