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2/9 Surgery Date Team



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Good Morning 2/9ers, so I just looked at the calendar and today marks 99 days since we started the sleeved life [emoji16]

I have to say I'm very grateful for the journey, although I thought I would be further along - but it's been an experience learning my new body - still working on getting my Water up to where it needs to be and consistently getting in a minimum of 80 grams of Protein [emoji16]

How's everyone doing

Positive - did you go and have the colon cleansing [emoji15]

Edited by It's Time

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Lauriessp we will get there sooner than later [emoji51]

I have never heard of musclepharm, I will look for the chocolate- coconut and I don't care for each other [emoji39]

This is definitely a supportive group, I love my 2/9 family [emoji8]

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Good Morning 2/9ers, so I just looked at the calendar and today marks 99 days since we started the sleeved life

I have to say I'm very grateful for the journey, although I thought I would be further along - but it's been an experience learning my new body - still working on getting my Water up to where it needs to be and consistently getting in a minimum of 80 grams of Protein

How's everyone doing

Positive - did you go and have the colon cleansing

Good Morning!! No, I haven't tried it yet. I decided to do a body wrap first, which is supposed to help tighten the skin and help with elasticity. I'm doing that in the morning and will let you guy's know.

I still plan to try a colon cleanse though.

I'm almost finished with the toning gel and it seems to have helped my mid section some. I think it's a good purchase so far.

Weight loss is amazing, but I now know slower is better!!! Our skin can't keep up with rapid weight loss and I didn't know or just didn't realize it at the time we had surgery. I don't have a lot of sagging skin, but I do have some and I would rather have everything tight if possible. Took a wile for me to figure out the weight is coming off no matter what so I can't just sit around. I have to lift weights and do squats to keep everything tight and right!!

Eating is really weird because I eat whatever I want. Can't eat much, but I do eat anything except drink soda or any carbonated drinks. That's gone for life!! Anything else I've tried and my tummy is okay with it as long as it's in small increments. On average I'm eating approximately 500-800 calories a day. I will not lie and say it's all healthy foods because it's not. I literally eat whatever I want and my doctor is okay with that because I'm not getting sick anymore when I eat something. However, I eat healthy foods DAILY just have unhealthy Snacks like chips and salsa, crackers, a little Pasta here and there.

Glad everyone is still doing great!

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I thought I would be further along too!! I have lost 40 pounds. Still working on the Water and getting all the Vitamins in.

Musclepharm coconut water has 20 grams of Protein and the chocolate tastes amazing. But it is expensive.

Glad to be in such a supportive group.

Slower weight loss is better for your body. You are doing great. Increase your workout and it will come off!!

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Good morning 2/9ers I hope everyone is enjoying the holiday weekend - Happy Memorial Day!!!

So I need to vent about this darn stall omg if I'm not stalling, my scale is barely moving grrrrrrrr I've always been a slow to no loss loser but it's still annoying

OK I'm better now [emoji16]

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Good morning 2/9ers I hope everyone is enjoying the holiday weekend - Happy Memorial Day!!!

So I need to vent about this darn stall omg if I'm not stalling, my scale is barely moving grrrrrrrr I've always been a slow to no loss loser but it's still annoying

OK I'm better now [emoji16]

Keep working hard and you will get it!!

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Body Wrap Report

So, I finally made time to have a body wrap and it was wonderful!! Felt great and will see what results I get over the next 48 hours. I'll be in touch!

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I feel like I ate more these last couple months and would eat a larger portion and more frequently. Just recently I can barely eat anything and have to force myself to eat. Is this happening to anyone else?

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I feel like I ate more these last couple months and would eat a larger portion and more frequently. Just recently I can barely eat anything and have to force myself to eat. Is this happening to anyone else?

Yep, I feel the same way! I can drink 1 bottle of Water in about 2 hours, whereas 3 weeks ago it would take all day. Weird...

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Hi 2/9ers,

Hope everyone is doing well. Brief update as we are drawing close to our 4th month. I'm down 65 lbs. I am starting to feel and see the loose skin. I cannot wait to hear how the results of Positive44's body wrap was. I heard routine massages also help with skin issues. I hope everyone is doing well!

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Hi 2/9ers,

Hope everyone is doing well. Brief update as we are drawing close to our 4th month. I'm down 65 lbs. I am starting to feel and see the loose skin. I cannot wait to hear how the results of Positive44's body wrap was. I heard routine massages also help with skin issues. I hope everyone is doing well!

65 pounds is amazing! Congratulations to you on your success!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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