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2/9 Surgery Date Team



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I'm using Skin Firming and Toning Gel-Cream by Nivea on my thighs, tummy, and arms to help with loose skin. Just wanted to share. Have a great Monday!!

Edited by Positive44

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Congrats to everyone! I'm down 51 lbs. Still haven't met my Water intake but this weekend I almost did! I bought a bike. It gets easier every single day! I played tennis for first time in years it felt great. I still have the same usual issues with food. I try to slow down before bites or else it doesn't stay down. ;) Glad to hear everyone doing so well!

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Positive the Water intake will get better, I did worse today than yesterday and only got in about 40 oz [emoji107] I will try again tomorrow

Congrats TxJP 51 pounds wow that's a great number - also yayyyy on the bicycle and tennis, it's a wonderful thing to do things that we enjoy with ease - curious about your food, are you doing anything in particular?

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Congrats to everyone! I'm down 51 lbs. Still haven't met my Water intake but this weekend I almost did! I bought a bike. It gets easier every single day! I played tennis for first time in years it felt great. I still have the same usual issues with food. I try to slow down before bites or else it doesn't stay down. ;) Glad to hear everyone doing so well!

Congrats on the 51 pounds. That is awesome!! Keep it up.

Positive let us know how it works

I almost hit my Water goal yesterday, and would be at goal if we can include wine lol - I got in about 50 oz grrrr

Will do.

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I'm stopped forcing Protein Drinks down. I tried Protein Water, works better for me. As far a food is concerned I try to eat my protein slowly. I stick to the basics, yogurt, apple sauce, green veggies. I still don't feel like eating most days. I recently found these protein lunchables that have turkey, cheese, and almonds. I eat those a lot, very satisfying and perfect portion.[emoji6]

Edited by TxJP

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Hi everyone, you all rock!!

My coworkers commented on my weight loss today. It is nice that others notice, but then comes the questions.

How is everyone doing on their Water?

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Hi slimtrimshel - yayyyy to others noticing your progress [emoji322][emoji322][emoji322] it's funny sometimes I like when it's noticed other times I don't. My Water intake today is at about 40 oz but I will get in another 24 before the end of the night (at least that's the plan )

Oh what have you been telling people when they ask questions?

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Getting sleeved on May 9. Slowly starting preop diet. Haven't been perfect. My "cheat" last night was a serving of sugar-free chocolate pudding. Oh well. Today my stomach is gurgling like crazy. And it's not hunger.

Did your tummy begin crazy noisy gurgling on the pre-op diet too?

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Getting sleeved on May 9. Slowly starting preop diet. Haven't been perfect. My "cheat" last night was a serving of sugar-free chocolate pudding. Oh well. Today my stomach is gurgling like crazy. And it's not hunger.

Did your tummy begin crazy noisy gurgling on the pre-op diet too?

Normally your stomach will growl when it's hungry with or without surgery. May 9th is right around the corner. Good luck to you!

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Good Morning Everyone,

Since the surgery and weight loss, I've been concerned with loose skin. Yesterday, I started using full weights at the gym and I'm extremely sore this morning. I only lifted on my upper body, but had no idea how weak my upper body had become!! Today, I will lift on the lower body and contribute to alternate. For motivation I've placed a picture of myself at my highest weight on my bathroom mirror as a reminder of what I never want to look like again.

Also, I'm really working on the Water intake. I must figure that out to continue to flush bad toxins and fat out of my body through my urine. Since food is staying with me more and I'm learning my new body. I'm now able to develop realistic goals and attainable plans. Wish me luck!!

Edited by Positive44

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Luckkkkk Positive [emoji16] I'm sure all will be well in the end. I too am working on upping my Water intake because it's definitely a challenge

I'm 3 pounds away from my first goal so wohooooo

We're almost at our 3 month surgerversary 2/9 ers

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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