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2/9 Surgery Date Team



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What about swelling around the mid section? I'm noticing it's still very swollen. Anyone else?

Also, ate a sugar free Popsicle today!! Go me to get it all down and keeping it down!!!

I'm still swollen and experiencing pain in my large incision. SF Popsicles were my guilty pleasure pre surgery, now they repulse me. They taste like pure sugar and it makes me sad ????

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Doing well with liquids except Water, but I am forcing myself

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I have not made an attempt to mix a Protein shake yet because of all of the bubbles. That scares me. Still adding it to chicken broth.

Doing well with liquids except Water, but I am forcing myself

Keep doing it. We are here to motivate each other!

I haven't mixed any shakes on my Clear Liquids stage, figured I will wait for full liquids. I am drinking Isopure Protein Drinks, which have 40 grams of Protein but I can't wait to be done with them ????

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Made my fluids and got about 45 - 50 gm Protein. I am thinking that my internal swelling is my limiting factor. I just ran out of time to swallow anything else .

Total of about 350 calories today and feel absolutely no desire to eat, drink, or anything.

Very, very odd.

Starting my Vitamins tomorrow.

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HI everyone. I'm late in the game but I also had my surgery 2/9. Everything seems to be going well. Gas pains ate harsh. I'm also having weird heart pains randomly, I'm assuming it's also gas pains but will follow up with my pcp on Tuesday. No bm and I can't feel the restriction yet just stopping when I feel satisfied.

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HI everyone. I'm late in the game but I also had my surgery 2/9. Everything seems to be going well. Gas pains ate harsh. I'm also having weird heart pains randomly, I'm assuming it's also gas pains but will follow up with my pcp on Tuesday. No bm and I can't feel the restriction yet just stopping when I feel satisfied.

Welcome to our group!

As you guys can see I'm awake as my incisions are causing discomfort. Still have not made it through the night without pain meds to help relieve the gas pressure.

Elsalvador7, sounds like gas. My doctor encouraged Gas X strips as many as I want to help relieve the pressure. The strips dissolve on your tongue. Also, I found walking while sipping really helps to burp or pass gas. I was excited the first time I passed gas LOL.

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Hey team. Quick update as weekends around here are a little crazy & everyone else is still in bed.

Since I was only a RNY Revision I don't have the swelling it sounds like everyone here is experiencing. I'm so sorry! Instead I have an extremely raw throat which is bad and good. Nearly constant sipping warm tea makes it feel so much better to that's really helping with Fluid intake.

The gas definitely stinks *snort* no seriously that was kinda rough but I've had 2 solid BMs and the gas has really subsided. I think I'm lucky because I'm really able to get in all my Fluid & plenty of Protein. I got 70g in yesterday and was very proud of my BM this morning LOL...

Speaking of Protein if you can tolerate them Slim fast has a high protein (20g) version ready to drink with only 1g sugar and I was able to tolerate it very well. It was very "low bubbles". The Isopure protein Water tastes weird but it's totally worth it to help things move through my system.

I'm really playing around with the Protein Shakes & puddings today so I'll catch up with all of you later!

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First real BM, never been so excited about a BM lol.

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Hey team. Quick update as weekends around here are a little crazy & everyone else is still in bed.

Since I was only a RNY Revision I don't have the swelling it sounds like everyone here is experiencing. I'm so sorry! Instead I have an extremely raw throat which is bad and good. Nearly constant sipping warm tea makes it feel so much better to that's really helping with Fluid intake.

The gas definitely stinks *snort* no seriously that was kinda rough but I've had 2 solid BMs and the gas has really subsided. I think I'm lucky because I'm really able to get in all my Fluid & plenty of Protein. I got 70g in yesterday and was very proud of my BM this morning LOL...

Speaking of Protein if you can tolerate them Slim fast has a high protein (20g) version ready to drink with only 1g sugar and I was able to tolerate it very well. It was very "low bubbles". The Isopure protein Water tastes weird but it's totally worth it to help things move through my system.

I'm really playing around with the Protein Shakes & puddings today so I'll catch up with all of you later!

Thanks so much for sharing!! I'll definitely get the slim fast drinks today. I agree protein is the key and just adding to warm broth is not gonna cut it each and every day.

Knowing my body, I'm planning to get a little cardio in today. Since the intake is under control my output must increase to maximize weight loss during the first 21 days of liquids. I'm guessing a goal of 2000 steps is reasonable. My Fitbit will keep me on track with that.

Let's keep sharing and helping each other! So glad we are in this together!! I'll check back in mid day or tonight. Happy Sunday!!

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Great so I'm just a big ole bobble head full of Water LOL

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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