So good! 2oz has 12g protein, 1g fat and 0 carbs. Just pork, water, salt and sodium phosphate. Kinda high in sodium for those of you watching that (240g) but it's one of my new favorites!

Do you eat it out of the can? Cold? Warm? Looks yummy!

I guess you could, but no I ate it warmed. And put it on sourdough rolls for hubby and the kids. Served with Cole slaw

I bought some a couple months ago. For some reason it tasted better as a sample. I've opened 2 cans over the past 2 months...and it's very "meh". I can eat anything....and I mean ANYTHING...so it's not an issue of tolerance of the food. If you buy this...be very creative with the flavors you add...because I never have finished a whole serving of it....lol It is a great protein source...but it definitely needs something on it!!

I went to my Costco and looked for this. But couldn't find it. Mine must not carry it.

costco also has a smoked pulled pork in the meat section that is delicious. It has a yummy smoky flavor. No sauce added so it was a great choice to keep carbs down.