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August '07 -- Compare pre-op diets



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August 21 band date. My 2 week pre-op is massive Protein, low carbs, no starches, and no sugars. I can have all the veggies, cheese and meat I want, plus sugar free Jello, and fat free puddings. Only if I cannot stay away from the starches and sugars, do I have to go on the liquid diet for the second week. I am staying way-away from them. Go to the hospital for my pre-op visit tomorrow and then woo-hoo I am under a week to banding. I am so excited to start a healthier life.

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Well I lived through the preop diet, and I will be banded in a few hours. I was prescribed Optifast for 14 days. What I did was start the optifast 5 days early, and had one optifast meal, and 2 regular meals for 2 days, then on day 3 and 4 I had 2 optifast meals and one regular meal. This was my way of easing in to the world of liquid diets. The first three optifast only days were Hell, but it got easier after that.

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I started pre op Optifast 800 on May 10. But I had a BMI over 60. My Doc wanted me to reduce that as close to 50 as I could get it before surgery. I think I got down to 57 a week before surgery. He said that would make the surgery easier on both of us. It was hell, but I stayed pretty close until two days before surgery, I just had to have some pizza before banding LOL.

Jim

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Jim,

Were you still able to have the sugery done laparascopically? Please advise as my surgery is August 27th. Thanks,

Michelle:ranger:

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Hi Michelle,

I understand your concern, I was concerned as well, but I came out of surgery with 5 small cuts, and a band in my belly. So to answer your question I did have the "Lap" band. Good luck to you.

Jim

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Thanks Jim - I am hoping for the best!

Congratulations on your great weight loss so far.

Take care,

Michelle:girl_hug:

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I lost 14 lbs in 8 days!

My Dr put me on a two week Medifast diet to lose 10 lbs before surgery. The Medifast was so bad that I had to reform the diet. I didn't want to share the details until I could confirm it worked. So, now I can tell you. I was supposed to have 5 Medifast things (shake, oatmeal, Soup, bar or pudding) and one lean and green meal a day, totaling 800-1000 calories.

Here's what I did to improvise:

I choose from one of these 3 to 4 times a day:

8oz iced V-8 juice and 1oz mozzerella string cheese

or

Quaker low fat smores granola bar

or

lettuce w/ low fat italian dressing

or

Starbucks iced non-fat mocha

or

Medifast/Slimfast/Atkins Protein shake

or

anything low fat around 100 calories

Lean and Green

It helps to measure out everything, eat Protein first and 1-2 cup veggies with salt and no butter.

Our two best days were when we split our lean and green between lunch and dinner. For example: We had taco salad. I pre-measured 6oz meat (1/2 lean ground beef, 1/2 ground turkey), 2oz shredded mozzarella cheese, 11 corn chips, and 6 tablespoons of fat free sour cream mixed with Pace salsa for dressing. I split each of these things in half and mixed with 1 1/2 cups lettuce for lunch and again at dinner. It felt good to chew and have 2 meals!

It was also VERY important that I journal every last bite. So, I used FitDay.com. You can see my journal here: FitDay.com - Diet and Fitness journal for band chick

I'm not a Dr, nor do I play one on TV. I'm just sharing what worked for me:D

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I'll be banded on the 28th with no pre-op diet requirements. I enjoy Protein Drinks so I'm planning on drinking more of my meals for the next couple of weeks. I want to avoid the fatty liver too. Then onto post-op diet...

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My band surg date is August 31st.

I have just finished day two of the 14 day preop diet.

First week: one small meal, 2 liquid Protein meals.

Second week: Full liquids only.

I can do it!!! (I keep telling myself that, just to be sure!)

01046.jpg

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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