Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

There’s a ton of talk about Thanksgiving food on the boards, but what about activity?

Now, I want to know how you’re going to keep fit and healthy over Thanksgiving. Do you have a healthy tradition, like taking a walk early in the morning or playing football after eating? If not, maybe it’s time to start one!

What are your plans for getting in a workout this Thanksgiving weekend? I’m planning to hit my home gym. At least, that’s what I’m calling it. It’s just a rowing machine that lets me get in some cardio when the weather’s not fun for running outdoors. I’ll probably also lift a few weights.

What exercise are you planning to do on Thanksgiving and over the Thanksgiving weekend?

Share this post


Link to post
Share on other sites

I'm expecting the group fitness classes at my gym to be canceled so I'm planning on taking a nice walk, maybe a bike ride if it's not too cold.

Share this post


Link to post
Share on other sites

Cooking the meal! 2 days of prep and cooking. Maybe some treadmill in the morning.

Share this post


Link to post
Share on other sites

In anticipation of eating a little more than usual, I plan on hitting the gym 5 days this week as opposed to my usual 3-4. I also have already planned a nice walk with my and my grown kids' dogs that evening after dinner.

It's also supposed to snow Thanksgiving Day here, so we may play in the snow, too ;)

Share this post


Link to post
Share on other sites

Our Thanksgiving (we co-host with another couple at their home)always includes an after-dinner walk. I'm currently wearing out my Fitbit kneading dough for rolls (two kinds), grooming and bathing our Golden Retriever, polishing silver, starching and ironing 18 napkins, prepping the guest room, cooking for the first half of the week, and painting closet doors. Oof!

Share this post


Link to post
Share on other sites

I'm planning on hiking up a mountain trail near my home (I live in a warm climate). The last time I hiked this trail was 25 years ago so I'm really nervous I won't make it. I've been climbing a smaller hill for the last month and a half in preparation and I thought Thanksgiving Day will be the perfect day to try. I promise not to kill myself! ????

Share this post


Link to post
Share on other sites

My gym has placed signs at each workout machine. A serving of cranberries = 30 mins on the stair master to burn. Love this!

Thanksgiving morning will be my second turkey day 5K since surgery. Its now my Thanksgiving tradition. The run is in the morning. dinner late afternoon with my family. My grandsons first thanksgiving!

Share this post


Link to post
Share on other sites

I'm doing a 5k thanksgiving morning. It'll be my first, my goal is to just finish.

I'll have lots of extra workout time since I'll be off Thursday- Tuesday...and you can't forget all the steps from black Friday shopping!

Share this post


Link to post
Share on other sites

I was planning on running our towns turkey trot and hitting the gym at least 3 days. But I attempted to ice skate this weekend and now I have whiplash and a bruised tailbone so now I'm down on my side for a few days. :( :( :(

Share this post


Link to post
Share on other sites

Thanksgiving Day will be sedentary. All football and lounging and tedious discussions.

Then...Black Friday and OSU-Michigan 24-hour tailgate (lots of flag football). Expecting multiple 25K step fitbit days!

Share this post


Link to post
Share on other sites

Fortunately I'll be in South Florida for the holidays and plan on swimming laps in the pool. So much more comfy in the warm Florida Water instead of the cold Water at the Y at home. :)

Share this post


Link to post
Share on other sites

I was planning on running our towns turkey trot and hitting the gym at least 3 days. But I attempted to ice skate this weekend and now I have whiplash and a bruised tailbone so now I'm down on my side for a few days. :( :( :(

Awww, Heal quick and feel better

Share this post


Link to post
Share on other sites

I have been doing the P90X this week and plan to get that in on Thanksgiving morning before starting out. Like some of the others I'll be watching football with dad then scooting over to visit other friends within a walk-able distance.

Share this post


Link to post
Share on other sites

I was planning on running our towns turkey trot and hitting the gym at least 3 days. But I attempted to ice skate this weekend and now I have whiplash and a bruised tailbone so now I'm down on my side for a few days. :( :( :(

Ow. Ow. Ow. I hope you feel better SOON!

Share this post


Link to post
Share on other sites

I'm doing my first 5K. We'll be walking it, but, as someone else said, my goal is just to finish it.

Friday - Sun - more walking, getting in the pool at the gym and housework. Vigorous housework I've ignored for weeks. Should be fun... NOT. ;)

Happy Thanksgiving everyone!

CJ

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×