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My preop diet was great, I lost 16lbs. We had to do it for 1 week, 3 Protein shakes a day and 1 meal, Protein and veggies. I did my meal at dinner time. We could also have clear fluids, anytime, clear Soup, popsicles, Jello, tea Decaf, diet juices like cranberry, no sugar, no calories, chrystal light. Then 2 days before surgery we had to do all Clear liquids only. Mostly so we could shrink the liver to make the surgery safer. There must be a reason why they do not require you to do this, but the sooner you give up the sugar and carbs the better. No rice, Pasta and bread for 6 months to 1 year following surgery, no soda ever, and no liquor for 1 year. Good luck. I am not recommending you do the above just giving you an example of what I did.

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Your insurance doesn't determine your preop diet, your surgeon does. Some surgeons don't require one, based on their experience and your starting weight.

Not something to worry about!

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I'm not really sure what i should do now. My insurance doesn't require a pre op diet. What do i do now?

Great. Then all you need to do is follow your surgeon's requirements.

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I also dont know what to do in regards for my pcp records. I see a endocrinologist every 3-6 months and she usually takes care of everything i need. And i was seeing my obgyn last year since i was pregnant. Should i just give them my 12 months records from them?

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Sign a release of records and give contact info for any MD's you have seen in the past year;. They'll ask for what they need.

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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