Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
1yr8m post op; freaking out. Stall, acne hairloss while workingout
- Replies 21
- Views 2.3k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
Hi,
So I am in a weird, scary place. I REALLY want some help.
I was out of the country in Aug/Sept and in NYC. I was walking around a lot as opposed to my desk job and eating what is normal for me and plus some: small portions, also indulging in carbs and fatty food but also trying to get in proteins. I was on a stall for months before that and I came back on September 15 I had lost 2.5 kgs in a month and a half. And in inches.
Motivated by that, October 7 I joined a fitness programme. Beginners HIT (burpies, sprints, jumping jacks) three days a week and power yoga 2 days a week. I cut out snacks except for the odd crackers or crisps (tiniest portions).
I am now 3kgs heavier than I was in Sept when I returned. I have put on my hip what I had lost. I am losing hair and suddenly have acne on my chin. All this while working out and eating healthier.
(Even got tested for thyroids -- all clear).
What am I doing wrong? Has anyone experienced this?