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Living at Goal weight
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I'd really like to hear from more people at goal weight. I'm finding it so much harder just to accept and be in maintainence than it was to be losing.
Losing happened so quickly for me and before I new it I was at goal. I'm still not even sure if I'm at goal- keep wanting to lose a bit more. I look at my body and think yes I'm very thin but then there are spot areas that I feel like more could come off of.
I worry every day about gaining and when I do eat I feel "fat head", just heavy and fat even though I know I'm not. I track my calories every day and I really don't like coming in at maintainence even though it seems even at that I'm still losing.
This is a real challenge for me. I'm so worried about weight regain, and even more that mental feeling of having my weight and eating be out of control.
At the same time I still struggle with pain when I eat and that gets tiring.
This is why this journey is not easy. It's hard to begin it, it can be hard losing, and it's really hard at goal. It's a lifelong thing. I just hope some day to feel safe and comfortable and to find a routine and steady maintainece.