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@pr_pitbullgrl.... I still feel fat. I have a long way to go. Everyday is goals amd everyday eating is different. Seems like my liquids are going down better than food right now. My new stomach doesnt like a lot of food in it. Im about an oz to 2 oz of food. I feel like theres a lot of air too. Everyday is a learning curve

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@pr_pitbullgrl.... I still feel fat. I have a long way to go. Everyday is goals amd everyday eating is different. Seems like my liquids are going down better than food right now. My new stomach doesnt like a lot of food in it. Im about an oz to 2 oz of food. I feel like theres a lot of air too. Everyday is a learning curve

I am almost 5 months out. I still have days where I don't want to eat. .I concentrate on my Protein and complex carbs. .I get a few bites of each. I am 13 pounds away from my Drs goal for me. .for the air feeling I use the gas ex strips..you got this just hang in there

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@pr_pitbullgrl.... I still feel fat. I have a long way to go. Everyday is goals amd everyday eating is different. Seems like my liquids are going down better than food right now. My new stomach doesnt like a lot of food in it. Im about an oz to 2 oz of food. I feel like theres a lot of air too. Everyday is a learning curve

I am almost 5 months out. I still have days where I don't want to eat. .I concentrate on my Protein and complex carbs. .I get a few bites of each. I am 13 pounds away from my Drs goal for me. .for the air feeling I use the gas ex strips..you got this just hang in there

Thank you!! Im going to push mooooorrreeeee Water this weekend. I appreciate the advice

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@Rose1up! Yeah it's like no matter how thin or fit or pretty or smart you think you are there is always someone out there thinner or fitter or prettier or smarter LOL. i feel really good right now it's just seeing that video made me cringe but hey i can take full body pix now and that's a first so i just gotta take it in baby steps.

im upping up my workouts this week to really start hitting squats, deadlifts, burpees etc AND cardio so we'll see how that goes. Glad you're feeling better.

xo

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Y'all will think I'm crazy but. ...I am now a size 4 and I weigh 132. I'm 7 pounds from my goal. ..I know I have lost a lot of weigh and I have lost 6 pants size but I have days where I think I'm still fat . .will that feeling ever go away.

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Y'all will think I'm crazy but. ...I am now a size 4 and I weigh 132. I'm 7 pounds from my goal. ..I know I have lost a lot of weigh and I have lost 6 pants size but I have days where I think I'm still fat . .will that feeling ever go away.

I dont really know. All of us who have chosen this huge step in life have seen ourselves differently for yeeeeeaaarrrsss.... so now with our bodies losing the weight, we can see it in our clothes and in the mirror but we may still see ourselves as the "before" surgery look. If you still feel that way and you are hurting inside... counseling is good for it. I wont know if I get there if I will be feeling like that or not but Im going to watch myself in case I do. Thats a good topic to discuss.

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@Rose1up! Yeah it's like no matter how thin or fit or pretty or smart you think you are there is always someone out there thinner or fitter or prettier or smarter LOL. i feel really good right now it's just seeing that video made me cringe but hey i can take full body pix now and that's a first so i just gotta take it in baby steps.

im upping up my workouts this week to really start hitting squats, deadlifts, burpees etc AND cardio so we'll see how that goes. Glad you're feeling better.

xo

Im on call for work this week so my exercise is next to none but this weekend I will be getting it in. Glad you are doing great and your motivation to all is awesome!

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oookkk....time to change up the workout routine a bit. i think i need to push to the next level so i'm gonna start playing tennis again. it's been almost a year and i left playing at a high level which means all the people i'm going back to play with are still at that level lol. so this is gonna be tough to get back into but screw it. imma do it.

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oookkk....time to change up the workout routine a bit. i think i need to push to the next level so i'm gonna start playing tennis again. it's been almost a year and i left playing at a high level which means all the people i'm going back to play with are still at that level lol. so this is gonna be tough to get back into but screw it. imma do it.

I just bought new skates. 4 wheel skates. I skated today and it was pretty fun. Red skates. Its so nice to be getting outside and feeling great. I haven't done tennis for a long time but will be out there on the court again. Its like riding a bike! :)

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I made 9 weeks out of surgery yesterday.... down 34 lbs.

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173

Little stuck this last week but did play tennis and worked out. Eating getting better. Still not enough food tho. post-255097-14578905281471_thumb.jpg

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173

Little stuck this last week but did play tennis and worked out. Eating getting better. Still not enough food tho. attachicon.gif ImageUploadedByBariatricPal1457890525.501417.jpg

Great work. You look beautiful!

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I really have enjoyed reading this string! It is super helpful. I may be one of the first to admit I am a "surgery day" super fan stalker :)

Sent from my iPad using the BariatricPal App

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Tennis anyone. I have played for the last 4 years. I had sleeve surgery in September 2015. When I play now, I don't get tired, my feet don't hurt and I am much faster moving around the court. The 86 pounds that I have lost so far are making a huge difference in my game. Funny when I play with some of the bigger guys, I notice them getting out of breath at the change overs. That was me before, now I'm the one with all the energy. Can't wait to play USTA tournaments.

Sent from my iPhone using the BariatricPal App

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@@1sttime ok see. you understand what im saying. i'm a 4.0. haven't played in a year so i go back to clinic and the 4.0's still hit like 4.0s so you gotta be ready for it lol. and im clearly not. my footwork was hideous. but the work out was good. not sure if imma go back right now or not cuz my knee hurts already and i only did one clinic. i'm down 62lbs so surely it's better on my body but i also play singles so that's hard at 44. even down 62lbs lol. best of luck! ;)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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