Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What kind of BBQ sauce do you do since surgery?



Recommended Posts

I've done cauliflower "fauxtato" salad, there are multiple recipes online and it's good.

Share this post


Link to post
Share on other sites

I use Trader Joe's garlic Sriracha BBQ Sauce, just in small quantities. chicken salad made with mayo has too many calories for me, but I'll make a chicken salad with chopped veggies and light Salad Dressing, harissa sauce, pineapple ginger sauce, something like that.

I don't eat potatoes at all (too many carbs, little protein) so obviously potato salad is not on the menu for me.

Share this post


Link to post
Share on other sites

I've had tune salad. I have not had chicken salad yet because I don't feel like doing the work to try and make so little, and I can't be sure the deli version doesn't have carbs.

I don't like potato salad really, it was bi-yearly thing at best for me before surgery. I don't think it will ever be an option after surgery, there are no benefits.

Share this post


Link to post
Share on other sites

I've had tune salad. I have not had chicken salad yet because I don't feel like doing the work to try and make so little, and I can't be sure the deli version doesn't have carbs.

I don't like potato salad really, it was bi-yearly thing at best for me before surgery. I don't think it will ever be an option after surgery, there are no benefits.

I'm not a big potato salad person either. What about cole slaw?

Share this post


Link to post
Share on other sites

If you made your own cole slaw, it would be fine, but all the commercial stuff and mixes have sugar in them.

I haven't tried this one but it looks decent. I would add a little stevia for sweetness.

http://www.atkins.com/recipes/creamy-coleslaw-dressing/1406

Edited to add

Walden Farms has a Cole Slaw dressing. I saw it tonight at the grocery store.

Edited by OutsideMatchInside

Share this post


Link to post
Share on other sites

didnt touch barbecue sayce until 6 months post op. After that a little bit of any mixed with Sriracha or toned down with some stone ground mustard or a couple teaspoons of vinegar ( not balsamic)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×