Embrace the Stall

[annam1130 40]

ImageUploadedByBariatricPal1453657111.958002.jpg

I found this online and thought it was an appropriate supplement for this post.

Saved it to my phone. I'll be 8 weeks postop tomorrow and I anticipate a stall soon based on others' reports of when they stalled.

[Cari Dickenson 148]

ImageUploadedByBariatricPal1453657111.958002.jpg

I found this online and thought it was an appropriate supplement for this post.

This needs to be posted, poster board size, on my wall! Great info!

I think we all need this posted on our walls

[jj7481 363]

I'm 6 wks out and am currently in my first stall. Glad I've seen this post come up before otherwise I'd be rather frustrated right now.

Edited January 24, 2016 by jj7481

[Lizpeni 13]

Thankful for the post. I need to get motivated and start doing some type of exercise

[Cari Dickenson 148]

I'm 6 wks out and am currently in my first stall. Glad I've seen this post come up before otherwise I'd be rather frustrated right now.

That's about when mine started it lasted about two weeks... now its back to a couple pounds a week. Docs said as long as no gain... then its good... and not to worry to try to change up something you do or eat. What worked for me honestly I jsut eat meat... and take my Vitamins gym 4 days a week I started just last week cos I wasn't released yet.... from the docs. You got this Enjoy your amazing changes

[Inner Surfer Girl 12,015]

More evidence about our complex metabolism and stalls/plateaus.

Here's why you exercise so much and still can't lose weight

http://www.cnn.com/2016/01/28/health/weight-loss-exercise-plateau/index.html

[Cari Dickenson 148]

More evidence about our complex metabolism and stalls/plateaus.

Here's why you exercise so much and still can't lose weight

http://www.cnn.com/2016/01/28/health/weight-loss-exercise-plateau/index.html

well that kind of stinks though... :/ But it is what we have to work with... So trudging through it on foot in front of the other... I had started the gym... and got sick couldnt go to gym got meds from doc yesterday but still kinda in and out of my stall... weight loss some days I drop a pound others I don't not sure but its not like mine was at the start.... but curious what is normal for sleeve? I have no idea what I am spose to lose lets say weekly? anyone know the average numebrs

[Inner Surfer Girl 12,015]

I don't think there is a "normal". My observation is it's more cyclical for me.

[yerawizardamy 241]

I've seen you post a link for this thread many times, and I've just gone searching for it now that I've officially hit my "three week stall". I was hoping that I would be special but alas, here I am.

I'm not worried about it, really. I know that what I've been (or haven't been) doing is a big factor. I guess this stall was the kick in the pants that I needed to really get serious about exercise/water/protein.

[2muchfun 8,928]

I've seen you post a link for this thread many times, and I've just gone searching for it now that I've officially hit my "three week stall". I was hoping that I would be special but alas, here I am.

I'm not worried about it, really. I know that what I've been (or haven't been) doing is a big factor. I guess this stall was the kick in the pants that I needed to really get serious about exercise/water/protein.

The 3 week stall is different than stalls that come along months after surgery. Here's why:

http://www.dsfacts.com/weight-loss-stall-or-plateau.html#.UqP7uBLn-Uk

[Inner Surfer Girl 12,015]

I've seen you post a link for this thread many times, and I've just gone searching for it now that I've officially hit my "three week stall". I was hoping that I would be special but alas, here I am.

I'm not worried about it, really. I know that what I've been (or haven't been) doing is a big factor. I guess this stall was the kick in the pants that I needed to really get serious about exercise/water/protein.

The 3 week stall is different than stalls that come along months after surgery. Here's why:

http://www.dsfacts.com/weight-loss-stall-or-plateau.html#.UqP7uBLn-Uk

Yes, but stalls are still a natural part of the process. They are going to happen.

[NYLux12 50]

My stall has lasted for a month now. In the first month after surgery I lost about 30 lbs, in the second month I lost about 5 lbs. So, I made a phone appointment with my nutritionist for the end of this week.

[2muchfun 8,928]

NYLux12

I stalled two weeks out from surgery and didn't restart losing till I was about 4 months out. My visit with my nut did it for me. Good idea to visit with your nut.

[Inner Surfer Girl 12,015]

It's been a couple of weeks so bumping for the new folks!

[Inner Surfer Girl 12,015]

I talked with my massage therapist today about stalls. It was the first time I had seen her so I told her briefly about my journey and that I have lost a significant amount of weight and have a significant amount more to lose. Most of her questions were about extra skin. I told her I had noticed that stalls were when I noticed that my skin tended to tighten up,

Once I was on the table she said she thought my skin looked really good. It's probably because I drink lots of Water, stay moisturized, but also because my body is doing a lot of work.