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Thank you ladies for you response. I am feeling a little better now that some of you experiencing the same issues. I was stalled the entire month of Oct. drove me up the wall; I thought my hubby is going to have hissy. all the monies I have spent for the supplement, Protein Shakes etc. Well, I learned from a site "Inspire support group"..To do a back on track. Went back to 4 shakes a day, Water, and no food the first day..well I felt so good after the first day I had decided to do it for another day..Started on a Wed, and by Saturday I had lost 4lbs..Blew my mind. I am no longer stalled.

The start the gym on Monday. Haven't been very active so far, but things are loose. LOL..How do you get those neat little tracker..so helpful. I thank you all for responding. Look forward to reading you post, and your advice. Have a wonderful day. Theresa from Magnolia, DE..

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@@Theresa64 \I've been at a stall for 3 weeks....BUT I have heard that going back to Protein Shakes and fluids with no food for a day or two will help. Also adding even 30 minutes of walking or gym helps..NOT!!!!!..but I have been eating a bit more food. How does 900 calories a day at 209 pounds put you at a stall? I don't get it. Frustrated.

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The website that order for my Protein Shakes is: Bariatriceticeating.com...They have Protein shakes, recipes, low carb Cookies, etc..

hope you enjoy the site.

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50-60 grams Protein now. ....and for rest of our lives

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Hi all, brand new to this site. Frustrated..have only lost 26 pounds since sleeve sugary. Dr. says it's okay, since I didn't have much to lose and it will take some time. Prior to my pre op diet I was 252, post op I was 237 and now I'm 211. Went from a size 26 to 20 pants size. My sugary was Aug 12, 2015. I follow exercise, Vitamins, Water and Protein requirements. Just don't know why I haven't been as successful as some. Any suggestions? Thank you.

Edited by SWHF

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You are doing great. I'm losing about the same. I started weight training and it's helping. Its a journey. .....be proud of urself

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Hi all, brand new to this site. Frustrated..have only lost 26 pounds since sleeve sugary. Dr. says it's okay, since I didn't have much to lose and it will take some time. Prior to my pre op diet I was 252, post op I was 237 and now I'm 211. Went from a size 26 to 20 pants size. My sugary was Aug 12, 2015. I follow exercise, Vitamins, Water and Protein requirements. Just don't know why I haven't been as successful as some. Any suggestions? Thank you.

We are in the same boat. SW 249. Sleeved 8/24 and only down 37.5lbs. At my last visit doc said I was doing well and keep up with my routine. Just that I plateaued early but it will start falling off again. Hugh!!! I can't wait til that happens!

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I had a bad slip this past weekend, ate a lot of junk. Stomach is killing me, and I was quite sad and scared to have had a old habit of bad food choices...uggggggggggggggg

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I broke rules this weekend. Had an espresso, a gin and tonic and ate closely to drinking. I came home from holidays and gained 3 pounds. Feeling really bad about my decisions but I didn't feel any ill effects from making the bad choices.

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Hi all! I was sleeved on 8/25. I've lost 33# post op. I've had several stalls. I have found that I do much better when my Protein is around 100 grams. I have a shake most mornings and triple zero yogurt at night. I have cheese and almonds for my snack. My protein during the day is usually chili, chicken, salami. I bumped up my cardio which has helped. I lost 3.4 # this past week. I'm 5'2 and have 57# more to lose. My goal is to have it off at the 9-12 month mark. I lost 30 preop so I'm thrilled with my results- I have a shape now! Not just a big blob!! Lol!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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