I had a low BMI starting out of like 30 so I expected weight loss to be slow but it's not its rocketing off!!! I'm 5'9

HW 207

SW 200

CW 163!!!!

That's 44 pounds in just under 11 weeks ????

I'm working out super hard and counting carbs! I do cardio 3-4 times a week and lift weights 5-6 times a week. The hard work is paying off the weight is melting off!!! I tried on jeans at a store yesterday and was in a size 6 again!!! I can't believe it!!!

I follow the rules to a T! I have not had a single cheat or carb that is not from fruits and veggies! I eat super clean and it's working!!! Good luck everyone. What a awesome tool this has been for me and can be for you as well!!!

Congrats! My surgery was June 4 and I am down but not quite as much as you. I have had a little bit of a rough time adjusting but starting to feel a little more normal now as I come up on 3 months, so I am quite happy! Now if I would just exercise like you....

Congrats. I had low BMI as well and reached goal of 138 at 9 months.

I'm at 128 at 14 months without working out.

5'5"

Pre op 192

Surgery 6/17/14

Congrats. I had low BMI as well and reached goal of 138 at 9 months.

I'm at 128 at 14 months without working out.

5'5"

Pre op 192

Surgery 6/17/14

That's so awesome and inspiring!!!! Congrats!

Congrats! My surgery was June 4 and I am down but not quite as much as you. I have had a little bit of a rough time adjusting but starting to feel a little more normal now as I come up on 3 months, so I am quite happy! Now if I would just exercise like you....

You can totally do it!!! Good news is diet is 80% of fitness so once you master that, working out you can build up to doing more and more!!!